Imagine sinking your teeth into a rich, decadent brownie that not only satisfies your chocolate cravings but also nourishes your body. These Healthy Chocolate Peanut Butter Brownies are the ultimate game-changer for dessert lovers who want to enjoy a sweet treat without compromising their wellness goals. With a perfect blend of almond flour, cocoa, and natural sweeteners, these brownies prove that healthy eating can be absolutely delicious and indulgent!
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: American
Serves: 12 brownies
Ingredients
- 1 cup almond flour
- 1/2 cup cocoa powder
- 1/2 cup peanut butter
- 1/2 cup honey or maple syrup
- 2 eggs
- 1 tsp vanilla extract
- 1/2 tsp baking soda
- 1/4 tsp salt
Instructions
- Preheat your oven to 350°F (175°C). Line an 8x8 inch baking pan with parchment paper, ensuring the paper overhangs on two sides for easy removal.
- In a large mixing bowl, combine almond flour, cocoa powder, and baking soda. Whisk these dry ingredients thoroughly to remove any lumps and ensure even distribution.
- In a separate medium bowl, mix peanut butter, honey (or maple syrup), eggs, and vanilla extract. Whisk until the mixture is smooth and well combined.
- Gradually pour the wet ingredients into the dry ingredients. Stir gently with a spatula until a consistent brownie batter forms. Be careful not to overmix.
- Add salt and give the batter a final gentle stir to incorporate evenly.
- Transfer the batter to the prepared baking pan, spreading it evenly with a spatula. Optional: Drizzle additional peanut butter on top and create swirl patterns with a knife.
- Bake in the preheated oven for 22-25 minutes. The brownies are done when a toothpick inserted in the center comes out with a few moist crumbs.
- Remove from oven and let cool in the pan for 15-20 minutes. Use the parchment paper edges to lift the brownies out and transfer to a wire rack.
- Once completely cooled, cut into 12 equal squares. Store in an airtight container at room temperature for up to 5 days.
Tips
- Use room temperature eggs for better batter consistency and smoother mixing.
- Don't overmix the batter - this can lead to tough, dense brownies.
- For extra richness, use natural peanut butter with no added sugars.
- Check brownies a few minutes before recommended baking time, as oven temperatures can vary.
- Allow brownies to cool completely for the best texture and easier cutting.
- For a dairy-free version, ensure all ingredients are dairy-free certified.
- Store brownies in an airtight container to maintain moisture and freshness.
- For added nutrition, consider sprinkling some chopped nuts on top before baking.
Nutrition Facts
Calories: 180kcal
Carbohydrates: 12g
Protein: 6g
Fat: 13g
Saturated Fat: g
Cholesterol: 35mg
