Prepare to tantalize your taste buds with a dish that promises to transport you to the sun-drenched coastlines of the Mediterranean! This extraordinary Steamed Sea Bass with Citrus Potatoes is not just a meal - it's a culinary journey that combines delicate fish, zesty citrus, and perfectly steamed potatoes in a symphony of flavors that will make your mouth water. Whether you're a seafood enthusiast or a home cook looking to impress, this recipe is about to become your new go-to dish for a light, healthy, and absolutely delicious dinner.
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Mediterranean
Serves: 2 servings
Ingredients
- 2 sea bass fillets
- 2 medium potatoes, sliced
- 1 lemon, juiced
- 1 orange, juiced
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Prepare the potatoes by washing and thinly slicing them into uniform rounds approximately 1/4 inch thick.
- In a mixing bowl, combine the lemon and orange juice, olive oil, salt, and pepper to create a citrus marinade.
- Toss the potato slices in the citrus marinade, ensuring each slice is evenly coated.
- Arrange the marinated potato slices in a single layer in a steamer basket, creating a bed for the fish.
- Season the sea bass fillets with salt and pepper on both sides.
- Place the seasoned sea bass fillets gently on top of the potato slices in the steamer basket.
- Fill the steamer pot with about 2 inches of water, ensuring the water does not touch the fish or potatoes.
- Cover the steamer and heat over medium-high heat, bringing the water to a gentle boil.
- Steam the fish and potatoes for approximately 10-12 minutes, or until the fish is translucent and flakes easily with a fork.
- Carefully remove the steamer basket and transfer the sea bass and potatoes to serving plates.
- Drizzle any remaining citrus marinade over the fish and potatoes before serving hot.
Tips
- Choose Fresh Fish: Select the freshest sea bass fillets possible. Look for clear, firm flesh with a mild ocean scent.
- Slice Potatoes Evenly: Use a mandoline or sharp knife to ensure uniform potato slices that cook evenly.
- Don't Overcook: Sea bass is delicate, so watch carefully. The fish is done when it turns opaque and flakes easily with a fork - typically 10-12 minutes.
- Maximize Flavor: Let the citrus marinade sit with the potatoes for 10-15 minutes before cooking to enhance the infusion of flavors.
- Water Level Matters: Ensure your steamer has enough water to create steam, but not so much that it touches the fish and potatoes.
- Serve Immediately: This dish is best enjoyed hot, straight from the steamer, to preserve its delicate texture and vibrant flavors. Pro Tip: For an extra touch of elegance, garnish with fresh herbs like parsley or dill just before serving to add a pop of color and fresh aroma.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 25g
Protein: 28g
Fat: 12g
Saturated Fat: 2g
Cholesterol: 85mg