Are you tired of boring breakfasts that leave you hungry and unsatisfied? Get ready to revolutionize your morning routine with the most delectable, nutritious, and incredibly easy Cherry Berry Banana Overnight Oats! This no-cook marvel combines the creamy richness of rolled oats with the vibrant burst of mixed berries and sweet banana, creating a breakfast that's not just a meal, but a morning celebration. Perfect for busy professionals, health enthusiasts, and anyone craving a delicious start to their day, this recipe promises to turn your breakfast from mundane to magnificent in just minutes of preparation.
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Healthy
Serves: 4 servings
Ingredients
- 2 cups rolled oats
- 2 cups milk or dairy alternative
- 1 ripe banana, sliced
- 1 cup mixed berries (fresh or frozen)
- 1/4 cup yogurt (optional)
- 2 tbsp honey or maple syrup
- 1 tsp vanilla extract
Instructions
- In a large mixing bowl, combine the rolled oats and milk (or dairy alternative), stirring thoroughly to ensure all oats are well-coated and moistened.
- Add vanilla extract and honey (or maple syrup) to the oat mixture, whisking gently to distribute the sweetener evenly throughout the mixture.
- Slice the ripe banana into thin rounds, ensuring even distribution will help infuse flavor throughout the oats.
- Gently fold the sliced banana and mixed berries into the oat mixture, being careful not to crush the berries.
- If using yogurt, swirl it into the mixture for added creaminess and protein, creating a marbled effect.
- Cover the bowl with a tight-fitting lid or plastic wrap, ensuring a complete seal to prevent moisture loss.
- Refrigerate the mixture for at least 6-8 hours, preferably overnight, to allow the oats to absorb the liquid and flavors to meld.
- Before serving, give the oats a gentle stir to redistribute the fruits and recombine any settled ingredients.
- Optional: Top with additional fresh berries, a drizzle of honey, or a sprinkle of nuts for extra texture and flavor.
- Serve chilled directly from the refrigerator, enjoying the creamy, fruity, and nutritious breakfast.
Tips
- Choose ripe, soft bananas for maximum natural sweetness and easier blending.
- Use rolled oats instead of quick oats for better texture and consistency.
- For a dairy-free version, experiment with almond milk, coconut milk, or oat milk.
- Prep your oats in individual mason jars for easy portion control and grab-and-go convenience.
- Customize your toppings - try chia seeds, sliced almonds, or a sprinkle of cinnamon for extra flavor.
- If you prefer a thicker consistency, reduce the milk slightly or add a tablespoon of chia seeds.
- Always refrigerate overnight to allow flavors to develop and oats to soften perfectly.
- For meal prep, these oats can be stored in the refrigerator for up to 3-4 days.
- Don't be afraid to play with different fruit combinations to keep your breakfast exciting!
Nutrition Facts
Calories: 320kcal
Carbohydrates: 55g
Protein: 10g
Fat: 8g
Saturated Fat: 2g
Cholesterol: 5mg
