Get ready to transform your kitchen into a Mexican street food paradise with these mouthwatering air fryer flautas! Imagine biting into a perfectly crispy, golden-brown tortilla that's packed with juicy shredded chicken and melted cheese - all without the guilt of deep-frying. These flautas are not just a meal; they're a quick, delicious adventure that will transport you straight to the vibrant streets of Mexico in just 30 minutes!
Prep Time: 20 mins
Cook Time: 10 mins
Total Time: 30 mins
Cuisine: Mexican
Serves: 8 flautas
Ingredients
- 8 corn tortillas
- 2 cups cooked chicken, shredded
- 1 cup cheese, shredded
- 1 tsp cumin
- 1/2 tsp salt
- Cooking spray
Instructions
- Begin by gathering all the ingredients: 8 corn tortillas, 2 cups of cooked shredded chicken, 1 cup of shredded cheese, 1 teaspoon of cumin, 1/2 teaspoon of salt, and cooking spray.
- In a mixing bowl, combine the shredded chicken, shredded cheese, cumin, and salt. Mix well until all ingredients are evenly distributed.
- Heat the corn tortillas in a dry skillet over medium heat for about 30 seconds on each side, or until they are warm and pliable. This will make them easier to roll without tearing.
- Once the tortillas are warm, take one tortilla and place about 2 tablespoons of the chicken and cheese mixture in the center. Be careful not to overfill.
- Roll the tortilla tightly around the filling, folding in the sides as you go to secure the filling inside. Repeat this process for the remaining tortillas and filling.
- Preheat your air fryer to 375°F (190°C) for about 5 minutes.
- Once preheated, lightly spray the air fryer basket with cooking spray to prevent sticking.
- Place the rolled flautas seam-side down in the air fryer basket in a single layer, making sure they are not overcrowded. You may need to cook them in batches depending on the size of your air fryer.
- Lightly spray the tops of the flautas with cooking spray for a crispy finish.
- Cook the flautas in the air fryer for 8 to 10 minutes, or until they are golden brown and crispy. Shake the basket halfway through the cooking time for even crisping.
- Once cooked, carefully remove the flautas from the air fryer and let them cool for a minute before serving.
- Serve the flautas with your choice of toppings such as salsa, guacamole, or sour cream.
Tips
- Tortilla Technique: Warm your corn tortillas before rolling to prevent cracking and make them more pliable.
- Don't Overfill: Use about 2 tablespoons of filling per tortilla to ensure easy rolling and even cooking.
- Spray for Crispiness: A light coating of cooking spray helps achieve that perfect golden-brown crunch.
- Batch Cooking: If your air fryer is small, cook in batches to ensure each flauta gets crispy and evenly cooked.
- Shake Midway: Shake the air fryer basket halfway through cooking to ensure even browning on all sides.
- Serving Suggestion: Serve immediately with fresh salsa, guacamole, or sour cream for the ultimate flavor experience.
- Make Ahead: You can prepare the filling in advance and store it in the refrigerator for quick assembly later.
Nutrition Facts
Calories: 180kcal
Carbohydrates: 15g
Protein: 15g
Fat: 9g
Saturated Fat: 4g
Cholesterol: 45mg
