Get ready to tantalize your taste buds with a dish that perfectly marries sweet and savory: Grilled Honey Glazed Chicken! This mouthwatering recipe is not only a feast for the senses but also incredibly easy to whip up, making it the ideal choice for weeknight dinners or weekend barbecues. With just a handful of simple ingredients and a mere 30 minutes of your time, you can impress your family and friends with juicy, flavorful chicken that’s glazed to perfection. Are you ready to unlock the secrets to this delicious dish? Let’s dive into the recipe that will have everyone asking for seconds!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 chicken breasts
- 1/4 cup honey
- 2 tablespoons soy sauce
- 1 tablespoon Dijon mustard
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Begin by preparing the chicken breasts. If they are thick, consider pounding them to an even thickness of about 1 inch to ensure they cook evenly. Pat the chicken dry with paper towels and season both sides with salt and pepper to taste.
- In a medium mixing bowl, combine the honey, soy sauce, Dijon mustard, and garlic powder. Whisk together until the mixture is smooth and well combined. This will serve as your marinade and glaze.
- Place the chicken breasts in a resealable plastic bag or a shallow dish. Pour half of the honey glaze over the chicken, making sure each piece is well coated. Seal the bag or cover the dish with plastic wrap and marinate in the refrigerator for at least 10 minutes, or up to 2 hours for more flavor.
- Preheat your grill to medium-high heat (about 375°F to 400°F). If using a charcoal grill, make sure the coals are evenly distributed and have turned white-hot.
- Once the grill is ready, remove the chicken from the marinade, allowing any excess to drip off. Discard the marinade that has been in contact with the raw chicken to avoid contamination.
- Place the chicken breasts on the grill. Cook for about 6-7 minutes on one side without moving them to achieve nice grill marks.
- After 6-7 minutes, flip the chicken breasts over and brush the top side with the remaining honey glaze. Continue grilling for another 6-7 minutes, or until the internal temperature of the chicken reaches 165°F and the juices run clear.
- Once cooked, remove the chicken from the grill and let it rest for about 5 minutes. This allows the juices to redistribute, keeping the chicken moist.
- Serve the grilled honey glazed chicken with your choice of sides, such as grilled vegetables, rice, or a fresh salad. Drizzle any remaining glaze over the chicken for added flavor.
Tips
- Pound for Even Cooking: If your chicken breasts are thick, pound them to an even thickness of about 1 inch. This ensures they cook evenly and stay juicy throughout.
- Marinate for Flavor: For the best flavor, allow the chicken to marinate in the honey glaze for at least 30 minutes, or up to 2 hours if time permits. The longer it marinates, the more intense the flavor will be!
- Preheat Your Grill: Always preheat your grill to medium-high heat (about 375°F to 400°F) before placing the chicken on it. This helps achieve those beautiful grill marks and prevents sticking.
- Avoid Contamination: Remember to discard any marinade that has come into contact with raw chicken to avoid foodborne illness. Always use a fresh batch for glazing during cooking.
- Check Internal Temperature: Use a meat thermometer to ensure your chicken reaches an internal temperature of 165°F. This guarantees that your chicken is cooked through while remaining juicy and tender.
- Let It Rest: After grilling, let the chicken rest for about 5 minutes before slicing. This allows the juices to redistribute, keeping the meat moist and flavorful.
- Pair with Fresh Sides: Serve your grilled honey glazed chicken with fresh sides like grilled vegetables, a crisp salad, or fluffy rice to create a well-rounded meal that everyone will love.
Nutrition Facts
Calories: 360kcal
Carbohydrates: 17g
Protein: 53g
Fat: 6g
Saturated Fat: g
Cholesterol: 120mg
