Low Carb Pumpkin Bread

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Low Carb Pumpkin Bread

Craving the warm, comforting flavors of pumpkin bread without the carb overload? Get ready to revolutionize your baking game with this incredibly delicious low-carb pumpkin bread that's so good, you won't believe it's actually healthy! Perfect for keto lovers, health-conscious foodies, and anyone looking to enjoy a slice of autumn without the guilt, this recipe is about to become your new obsession. Imagine sinking your teeth into a moist, perfectly spiced bread that delivers all the classic pumpkin flavor you love, while keeping your carb count in check!

Prep Time: 10 mins
Cook Time: 60 mins
Total Time: 70 mins
Cuisine: American
Serves: 1 loaf

Ingredients

  1. 1 cup almond flour
  2. 1/2 cup coconut flour
  3. 1 cup pumpkin puree
  4. 4 large eggs
  5. 1/2 cup erythritol or sweetener of choice
  6. 1 tsp baking powder
  7. 1 tsp baking soda
  8. 1 tsp cinnamon
  9. 1/2 tsp nutmeg
  10. 1/4 tsp salt

Instructions

  1. Preheat the oven to 350°F (175°C). Line a 9x5 inch loaf pan with parchment paper, allowing excess paper to hang over the sides for easy removal.
  2. In a large mixing bowl, whisk together almond flour, coconut flour, baking powder, baking soda, cinnamon, nutmeg, and salt until well combined and free of lumps.
  3. In a separate bowl, beat the eggs until smooth. Add pumpkin puree and erythritol, mixing thoroughly until the mixture is completely uniform.
  4. Gradually fold the dry ingredients into the wet ingredients, stirring carefully to create a smooth, thick batter. Mix until no dry streaks remain.
  5. Transfer the batter into the prepared loaf pan, using a spatula to spread it evenly and smooth the top.
  6. Place the pan in the preheated oven and bake for 55-60 minutes. Check doneness by inserting a toothpick into the center - it should come out clean with just a few moist crumbs.
  7. Remove from oven and let the bread cool in the pan for 15 minutes. Then, using the parchment paper, lift the bread out and transfer to a wire rack to cool completely.
  8. Once cooled, slice and serve. Store in an airtight container in the refrigerator for up to 5 days.

Tips

  1. Ingredient Temperature Matters: Ensure your eggs are at room temperature for better mixing and a more uniform batter.
  2. Mixing Technique: When combining wet and dry ingredients, fold gently to avoid overmixing, which can lead to a dense, tough bread.
  3. Sweetener Options: While erythritol works great, you can experiment with other low-carb sweeteners like stevia or monk fruit blend.
  4. Moisture Check: The toothpick test is crucial - a few moist crumbs are okay, but it should not be wet.
  5. Cooling is Key: Allow the bread to cool completely before slicing to help it set and prevent crumbling.
  6. Storage Hack: Wrap individual slices in plastic wrap and freeze for up to a month for a quick grab-and-go breakfast or snack.
  7. Spice Variation: Feel free to adjust the spices to your taste. Add a pinch of ginger or cloves for extra warmth.
  8. Pan Preparation: The parchment paper overhang trick makes removing the bread a breeze and prevents sticking.

Nutrition Facts

Calories: 280kcal

Carbohydrates: 12g

Protein: 10g

Fat: 22g

Saturated Fat: 4g

Cholesterol: 125mg

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