Are you ready to elevate your dinner game with a dish that’s both indulgent and healthy? Look no further than our Keto Caprese Stuffed Chicken Breasts with Balsamic Glaze! This Italian-inspired recipe combines juicy chicken breasts with gooey mozzarella, fresh cherry tomatoes, and aromatic basil, all drizzled with a tangy balsamic glaze that will have your taste buds dancing. Perfect for a weeknight meal or an impressive dinner party centerpiece, this dish is not only low in carbs but also packed with flavor. Dive into this culinary delight that’s sure to impress family and friends alike!
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 4 chicken breasts
- 1 cup mozzarella cheese, sliced
- 1 cup cherry tomatoes, halved
- 1/4 cup fresh basil, chopped
- 2 tablespoons balsamic glaze
- 1 teaspoon salt
- 1 teaspoon black pepper
Instructions
- Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper or a silicone baking mat.
- Carefully butterfly each chicken breast by slicing horizontally through the middle, creating a pocket, being careful not to cut completely through.
- Open each butterflied chicken breast and season the inside and outside with salt and black pepper.
- Layer the inside of each chicken breast with sliced mozzarella cheese, halved cherry tomatoes, and chopped fresh basil.
- Carefully fold the chicken breast closed, securing the filling inside. Use toothpicks to seal the edges if necessary.
- Place the stuffed chicken breasts on the prepared baking sheet, ensuring they are not touching each other.
- Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
- Remove from the oven and let the chicken rest for 5 minutes to allow the juices to redistribute.
- Drizzle each chicken breast with balsamic glaze before serving.
- Remove toothpicks if used, and garnish with additional fresh basil leaves for extra flavor and presentation.
Tips
- Butterfly with Care: When butterflying the chicken breasts, ensure you don’t cut all the way through. This will help keep the filling secure and prevent it from spilling out during cooking.
- Season Generously: Don’t skimp on seasoning! Make sure to season both the inside and outside of the chicken for maximum flavor.
- Use Fresh Ingredients: Opt for fresh basil and ripe cherry tomatoes to enhance the dish’s flavor profile. The freshness will shine through in each bite!
- Check for Doneness: Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F (74°C). This guarantees juicy and perfectly cooked chicken.
- Rest Before Serving: Allow the stuffed chicken to rest for about 5 minutes after baking. This helps the juices redistribute, keeping the meat tender and flavorful.
- Garnish for Appeal: Don’t forget to garnish with additional fresh basil leaves and a drizzle of balsamic glaze before serving. It adds a beautiful touch and extra flavor!
- Experiment with Fillings: Feel free to get creative! You can add other ingredients like spinach, sun-dried tomatoes, or different cheeses to customize the flavor to your liking.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 4g
Protein: 38g
Fat: 22g
Saturated Fat: 10g
Cholesterol: 120mg
