Are you craving a delicious cookie that doesn't compromise your health goals? Prepare to be amazed by these incredible Healthy Spelt Oat Cookies that prove nutritious can also mean mouthwatering! Packed with wholesome ingredients and bursting with flavor, these cookies are about to become your new obsession. Whether you're a health-conscious foodie or just looking for a smarter snack option, these cookies will satisfy your sweet tooth while nourishing your body.
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Healthy
Serves: 12 cookies
Ingredients
- 1 cup spelt flour
- 1 cup rolled oats
- 1/2 cup coconut sugar
- 1/4 cup coconut oil
- 1/4 cup honey
- 1/2 tsp baking powder
- 1/2 tsp cinnamon
- 1/4 tsp salt
- 1/2 cup dark chocolate chips (optional)
Instructions
- Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper to prevent sticking and ensure easy cookie removal.
- In a large mixing bowl, combine the spelt flour, rolled oats, baking powder, cinnamon, and salt. Whisk these dry ingredients together until they are well incorporated and any potential lumps are broken up.
- In a separate microwave-safe bowl, gently warm the coconut oil and honey together until they are fully melted and can be easily mixed. This helps create a smooth, consistent wet mixture.
- Pour the melted coconut oil and honey into the dry ingredients. Add the coconut sugar and mix thoroughly using a wooden spoon or spatula until a cohesive cookie dough forms.
- If using dark chocolate chips, fold them into the dough now, distributing them evenly throughout the mixture.
- Using a tablespoon or cookie scoop, drop rounded portions of dough onto the prepared baking sheet. Leave about 2 inches of space between each cookie to allow for spreading during baking.
- Gently flatten each cookie portion with the back of a spoon or your fingertips to create a uniform shape, ensuring even baking.
- Place the baking sheet in the preheated oven and bake for 12-15 minutes, or until the edges are lightly golden brown and the centers appear set.
- Remove from the oven and let the cookies cool on the baking sheet for 5 minutes, which allows them to firm up slightly.
- Transfer the cookies to a wire cooling rack to cool completely. They will continue to crisp up as they cool.
- Store the cooled cookies in an airtight container at room temperature for up to 5 days, maintaining their texture and freshness.
Tips
- Ingredient Temperature Matters: Ensure your coconut oil and honey are slightly warm but not hot when mixing to create the perfect dough consistency.
- Don't Overmix: Gently combine ingredients to keep the cookies tender and prevent a tough texture.
- Customize Your Cookies: Feel free to add nuts, seeds, or swap chocolate chips for a personal touch.
- Measure Precisely: Use standard measuring cups and spoons for consistent results.
- Watch Baking Time Carefully: Ovens vary, so start checking at 12 minutes to prevent overcooking.
- Cool Completely: Let cookies cool entirely to develop the best texture and flavor.
- Storage Tip: Use an airtight container to keep cookies fresh and maintain their delightful crunch.
Nutrition Facts
Calories: 184kcal
Carbohydrates: 27g
Protein: 3g
Fat: 8g
Saturated Fat: 5g
Cholesterol: 0mg
