Craving a delicious pizza without the dairy? Get ready to revolutionize your pizza experience with this incredible Cheese-Less Vegan Oil-Free Pizza that proves you don't need cheese to create a mouth-watering masterpiece! Packed with vibrant vegetables, zesty seasonings, and a perfectly crispy crust, this recipe will tantalize your taste buds and challenge everything you thought you knew about plant-based cooking. Whether you're a committed vegan, trying to eat healthier, or simply looking to explore exciting new flavors, this pizza is about to become your new obsession!
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: Italian
Serves: 2 pizzas
Ingredients
- 1 pizza dough (store-bought or homemade)
- 1/2 cup tomato sauce
- 1 cup sliced vegetables (bell peppers, onions, mushrooms)
- 1 tablespoon Italian seasoning
- 1/4 teaspoon red pepper flakes
- Fresh basil for topping
Instructions
- Preheat the oven to 450°F (230°C). If using a pizza stone, place it in the oven during preheating to ensure a crispy crust.
- Prepare your work surface by lightly dusting with flour. Roll out the pizza dough on a clean surface into a thin, round shape approximately 12-14 inches in diameter.
- Transfer the rolled dough to a parchment-lined baking sheet or pizza stone. Gently stretch the edges if needed to maintain an even thickness.
- Spread the tomato sauce evenly across the dough, leaving a small border around the edges for the crust.
- Distribute the sliced vegetables uniformly over the sauce. Aim for even coverage to ensure balanced flavor in each slice.
- Sprinkle Italian seasoning and red pepper flakes over the vegetables to enhance the pizza's flavor profile.
- Place the pizza in the preheated oven and bake for 20-25 minutes, or until the crust turns golden brown and the vegetables are slightly roasted.
- Remove from the oven and let the pizza rest for 2-3 minutes to allow the crust to set.
- Garnish with fresh basil leaves, slice, and serve immediately while hot.
Tips
- Crust is King: For the best results, ensure your pizza dough is rolled out evenly and thin. This helps create a crispy base that rivals traditional pizzas.
- Vegetable Prep Matters: Slice your vegetables thinly and uniformly to ensure even cooking and perfect texture.
- Maximize Flavor: Don't be shy with your seasonings! The Italian seasoning and red pepper flakes are crucial for creating depth of flavor without cheese.
- Preheat Properly: A hot oven (450°F) is essential for achieving that perfect golden-brown crust and slightly roasted vegetables.
- Fresh Herbs Make a Difference: The fresh basil isn't just a garnish – it adds a burst of freshness that elevates the entire dish.
- Parchment Paper Trick: Using parchment paper makes transferring the pizza to the oven easier and prevents sticking.
- Let It Rest: Those crucial 2-3 minutes after baking allow the crust to set and make slicing much easier. Pro Tip: Experiment with different vegetable combinations to keep things interesting and discover your perfect vegan pizza variation!
Nutrition Facts
Calories: kcal
Carbohydrates: 37g
Protein: 7g
Fat: 2g
Saturated Fat: g
Cholesterol: 0mg
