Imagine satisfying your sweet tooth without derailing your low-carb diet in just 3 minutes flat! This miraculous Single Serve Keto Microwave Cookie is the ultimate solution for those intense dessert cravings. Perfect for late-night snackers, busy professionals, and anyone seeking a quick, delicious treat that won't compromise their health goals, this recipe is about to become your new secret weapon in the kitchen.
Prep Time: 2 mins
Cook Time: 1 mins
Total Time: 3 mins
Cuisine: American
Serves: 1 cookie
Ingredients
- 1 tbsp almond flour
- 1 tbsp coconut flour
- 1 tbsp erythritol
- 1/2 tsp baking powder
- 1 tbsp butter
- 1 egg yolk
- 1/2 tsp vanilla extract
- Sugar-free chocolate chips (optional)
Instructions
- Gather all ingredients and ensure they are at room temperature for best mixing consistency.
- In a microwave-safe ceramic mug or small bowl, melt the butter by microwaving for 10-15 seconds until just softened.
- Add egg yolk and vanilla extract to the melted butter, whisking thoroughly with a fork until well combined and slightly frothy.
- In a separate small bowl, mix almond flour, coconut flour, erythritol, and baking powder, ensuring all dry ingredients are evenly blended.
- Gradually incorporate the dry ingredient mixture into the wet ingredients, stirring carefully to create a smooth, thick cookie dough consistency.
- If desired, fold in sugar-free chocolate chips, distributing them evenly throughout the dough.
- Shape the dough into a compact cookie shape directly in the mug or on a microwave-safe plate, ensuring an even thickness of about 1/2 inch.
- Microwave on high for 45-60 seconds, watching carefully to prevent overcooking. The cookie is done when it looks set but still slightly soft in the center.
- Allow the cookie to rest for 30-60 seconds after microwaving to complete cooking and set its structure.
- Carefully transfer to a plate and let cool for an additional minute before enjoying.
Tips
- • Room temperature ingredients are crucial for achieving the best texture and even mixing. • Use a microwave-safe ceramic mug or plate to ensure even cooking. • Watch the cooking time carefully - microwaves vary, so start with 45 seconds and adjust as needed. • Don't overmix the dough to keep the cookie tender and soft. • Let the cookie rest after cooking to allow it to set properly. • For extra indulgence, top with a small dollop of sugar-free whipped cream or a sprinkle of cinnamon. • If the cookie seems too dry, reduce microwave time by 10-15 seconds next time. • Experiment with different sugar-free mix-ins like nuts or alternative chocolate chips for variety.
Nutrition Facts
Calories: 150kcal
Carbohydrates: 3g
Protein: 4g
Fat: 14g
Saturated Fat: 6g
Cholesterol: 75mg
