Are you craving a deliciously healthy treat that will make your taste buds dance without the added sugar? Look no further! Our sugar-free homemade applesauce is the ultimate game-changer in healthy eating. Imagine transforming simple, fresh apples into a creamy, aromatic delight that's not just a side dish, but a nutritious marvel that can brighten up your breakfast, snack time, or dessert. With just a few simple ingredients and minimal cooking skills, you'll create a crowd-pleasing recipe that's packed with natural sweetness and warmth.
Prep Time: 5 mins
Cook Time: 20 mins
Total Time: 25 mins
Cuisine: American
Serves: 6 servings
Ingredients
- 6 apples, peeled and chopped
- 1/2 cup water
- 1 tsp cinnamon
- 1 tbsp lemon juice
Instructions
- Wash and thoroughly peel the apples, removing all skin completely. Chop the apples into uniform 1-inch cubes to ensure even cooking.
- Place the chopped apples into a medium-sized saucepan. Add 1/2 cup of water to prevent sticking and help create a smooth consistency.
- Sprinkle ground cinnamon over the apples, which will enhance the natural sweetness and add warm flavor without additional sugar.
- Squeeze fresh lemon juice over the apples to prevent browning and add a subtle tangy brightness to the applesauce.
- Cover the saucepan and place over medium heat. Allow the apples to simmer, stirring occasionally to prevent burning and ensure even cooking.
- Cook for approximately 15-20 minutes, or until the apples are soft and easily mashed with a fork. The water should be mostly absorbed.
- Remove from heat and use a potato masher or immersion blender to achieve desired texture - chunky or smooth.
- Let the applesauce cool to room temperature. It will naturally thicken as it cools.
- Transfer to a storage container and refrigerate. The applesauce will keep for 5-7 days when stored properly.
Tips
- Apple Selection Matters: Choose sweet, soft varieties like Fuji, Gala, or Golden Delicious for naturally sweeter results without added sugar.
- Uniform Chopping: Cut apples into consistent 1-inch cubes to ensure even cooking and a smooth texture.
- Cinnamon is Your Friend: Don't be shy with the ground cinnamon - it enhances natural sweetness and adds depth of flavor.
- Texture Control: Use a potato masher for chunky applesauce or an immersion blender for a silky-smooth consistency.
- Fresh Lemon Juice Tip: The acid helps prevent browning and adds a bright, fresh note to your applesauce.
- Storage Hack: Store in an airtight container in the refrigerator and enjoy within 5-7 days for maximum freshness.
Nutrition Facts
Calories: 50kcal
Carbohydrates: 13g
Protein: 0g
Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
