Pizza Casserole Keto Friendly by LMB

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Pizza Casserole Keto Friendly by LMB

Craving pizza but trying to stick to your keto diet? Prepare to be amazed by this game-changing Pizza Casserole that delivers all the mouth-watering flavors of your favorite pizza without the carb-loaded guilt! This incredibly easy-to-make dish combines the rich, savory goodness of ground beef, pepperoni, and melted mozzarella in a single, irresistible casserole that will have your entire family begging for seconds. Whether you're a keto enthusiast or just looking for a delicious low-carb meal, this recipe is about to become your new obsession!

Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Italian
Serves: 6 servings

Ingredients

  1. 1 lb ground beef
  2. 1 cup pepperoni slices
  3. 2 cups mozzarella cheese, shredded
  4. 1/2 cup pizza sauce
  5. 1/2 cup bell peppers, diced
  6. 1/2 cup onion, diced
  7. 1 tsp Italian seasoning
  8. Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C). Lightly grease a 9x13 inch baking dish with butter or cooking spray to prevent sticking.
  2. In a large skillet over medium-high heat, brown the ground beef. Break the meat into small crumbles while cooking to ensure even browning.
  3. Add diced onions and bell peppers to the ground beef. Sauté for 3-4 minutes until the vegetables are softened and slightly translucent.
  4. Season the beef mixture with Italian seasoning, salt, and pepper. Stir to combine and distribute the seasonings evenly.
  5. Drain any excess fat from the beef mixture to keep the casserole from becoming too greasy.
  6. Transfer the seasoned beef and vegetable mixture to the prepared baking dish, spreading it out in an even layer.
  7. Pour the pizza sauce over the beef mixture, spreading it evenly across the top.
  8. Sprinkle the pepperoni slices over the sauce, distributing them uniformly.
  9. Top the casserole with shredded mozzarella cheese, ensuring complete coverage.
  10. Place the baking dish in the preheated oven and bake for 20-25 minutes, or until the cheese is melted and bubbly with slight golden brown edges.
  11. Remove from the oven and let the casserole rest for 5 minutes before serving to allow the cheese to set and flavors to meld.
  12. Slice into 6 equal portions and serve hot. Optional: Garnish with fresh herbs like basil or parsley for added flavor.

Tips

  1. Drain the Ground Beef Thoroughly: Remove excess fat to prevent a greasy casserole and ensure a perfect texture.
  2. Customize Your Toppings: Feel free to add other low-carb pizza toppings like sliced olives, mushrooms, or jalapeños for extra flavor.
  3. Cheese Matters: Use high-quality, freshly shredded mozzarella for the best melting and flavor.
  4. Let It Rest: Always allow the casserole to sit for 5 minutes after baking to let the cheese set and flavors meld together.
  5. Make It Ahead: This casserole can be prepared in advance and refrigerated before baking, making it perfect for meal prep.
  6. Check for Doneness: The cheese should be melted and slightly golden brown around the edges when it's ready.
  7. Garnish Creatively: Fresh herbs like basil or parsley can add a burst of freshness and make your dish look restaurant-worthy.

Nutrition Facts

Calories: 380kcal

Carbohydrates: 4g

Protein: 28g

Fat: 29g

Saturated Fat: 12g

Cholesterol: 95mg

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