Taco Soup Clean Simple Eats

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Taco Soup Clean Simple Eats

Are you ready to spice up your dinner routine with a dish that’s not only bursting with flavor but also incredibly easy to make? Meet the "Taco Soup Clean Simple Eats"—a delightful Mexican-inspired recipe that combines hearty ingredients and zesty taco seasoning into a comforting bowl of goodness. In just 35 minutes, you can create a meal that serves six, making it perfect for family dinners or casual get-togethers. With its vibrant colors and rich flavors, this taco soup is sure to impress your taste buds and leave you craving more. Don’t miss out on this deliciously simple recipe that will have everyone asking for seconds!

Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Mexican
Serves: 6 servings

Ingredients

  1. 1 lb ground turkey
  2. 1 can black beans, drained
  3. 1 can kidney beans, drained
  4. 1 can corn, drained
  5. 1 can diced tomatoes
  6. 1 packet taco seasoning
  7. 2 cups chicken broth
  8. 1 cup bell pepper, chopped
  9. 1 onion, chopped

Instructions

  1. Begin by gathering all your ingredients: 1 lb of ground turkey, 1 can of black beans (drained), 1 can of kidney beans (drained), 1 can of corn (drained), 1 can of diced tomatoes, 1 packet of taco seasoning, 2 cups of chicken broth, 1 cup of chopped bell pepper, and 1 chopped onion.
  2. In a large pot or Dutch oven, heat a drizzle of olive oil over medium heat. Once the oil is hot, add the chopped onion and bell pepper. Sauté for about 5 minutes, or until the vegetables are softened and the onion is translucent.
  3. Add the ground turkey to the pot, breaking it apart with a wooden spoon. Cook for about 5-7 minutes, or until the turkey is browned and cooked through. Ensure there are no pink spots remaining.
  4. Once the turkey is cooked, stir in the taco seasoning, ensuring it evenly coats the meat and vegetables. Cook for an additional 1-2 minutes to allow the spices to become fragrant.
  5. Next, add the drained black beans, drained kidney beans, drained corn, diced tomatoes (with their juices), and chicken broth to the pot. Stir well to combine all the ingredients.
  6. Increase the heat to bring the mixture to a boil. Once boiling, reduce the heat to low and let the soup simmer for about 15 minutes, allowing the flavors to meld together.
  7. After simmering, taste the soup and adjust seasoning if necessary. You can add salt, pepper, or additional taco seasoning according to your preference.
  8. Once the soup is ready, remove it from the heat. Serve hot in bowls, garnished with your choice of toppings such as shredded cheese, sour cream, avocado, or fresh cilantro.
  9. Enjoy your delicious Taco Soup, perfect for a cozy meal or a gathering with friends and family!

Tips

  1. Prep Ahead: To save time, chop your bell peppers and onions in advance. This way, you can quickly toss everything together when you’re ready to cook.
  2. Customize Your Beans: Feel free to mix and match your beans! If you prefer pinto beans or chickpeas, they can easily replace the black or kidney beans for a unique twist.
  3. Add More Veggies: Boost the nutritional value by adding more vegetables like zucchini, carrots, or spinach. Just chop them up and toss them in with the other ingredients.
  4. Toppings Galore: Get creative with your toppings! Consider adding shredded cheese, diced avocado, fresh cilantro, or a squeeze of lime to elevate the flavors of your taco soup.
  5. Make it Spicy: If you like a bit of heat, add some diced jalapeños or a dash of hot sauce to the soup while it simmers.
  6. Leftover Magic: This soup stores well in the fridge for up to three days, and the flavors only get better. Reheat it for a quick lunch or dinner!
  7. Freezer-Friendly: Want to save some for later? This taco soup freezes beautifully. Just store it in an airtight container and reheat when you're ready for a comforting meal.

Nutrition Facts

Calories: 240kcal

Carbohydrates: 31g

Protein: 22g

Fat: 8g

Saturated Fat: 2g

Cholesterol: 37mg

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