Are you ready to elevate your snacking game with a delightful taste of French cuisine? Meet Socca, a crispy and savory chickpea flour flatbread that’s not only incredibly easy to make but also bursting with flavor! This gluten-free treat is perfect for dipping, topping, or simply enjoying on its own. With just a handful of ingredients and a mere 20 minutes of your time, you can whip up this delectable dish that will impress family and friends alike. Dive into our recipe and discover how to create this culinary gem that’s sure to become a staple in your kitchen!
Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
Cuisine: French
Serves: 2 servings
Ingredients
- 1 cup chickpea flour
- 1 cup water
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Begin by gathering all your ingredients: 1 cup of chickpea flour, 1 cup of water, 2 tablespoons of olive oil, 1/2 teaspoon of salt, and 1/2 teaspoon of black pepper.
- In a mixing bowl, combine the chickpea flour, salt, and black pepper. Whisk together to ensure the dry ingredients are well mixed.
- Gradually add the water to the dry mixture while whisking continuously. This will help to prevent lumps from forming. Whisk until the batter is smooth and has a pourable consistency.
- Allow the batter to rest for about 5 minutes. This resting period helps the chickpea flour to hydrate and will improve the texture of the flatbread.
- While the batter is resting, preheat your oven to 450°F (232°C). If you have a cast-iron skillet or a baking sheet, place it in the oven to heat up as well.
- After the batter has rested, carefully remove the hot skillet or baking sheet from the oven. Add 2 tablespoons of olive oil to the skillet, swirling it around to coat the bottom evenly.
- Pour the chickpea batter into the hot skillet, tilting it gently to spread the batter evenly across the surface. The batter should sizzle as it hits the hot oil.
- Return the skillet to the oven and bake for about 10-15 minutes, or until the edges are golden brown and crispy. The top should also have a slightly firm texture.
- Once cooked, remove the socca from the oven and let it cool for a minute. You can cut it into wedges or serve it whole.
- Serve the socca warm, drizzled with additional olive oil, and optionally garnish with fresh herbs or a sprinkle of sea salt. Enjoy your delicious chickpea flour flatbread!
Tips
- Use Fresh Ingredients: For the best flavor, make sure your chickpea flour is fresh. Stale flour can affect the taste and texture of your socca.
- Preheat Your Skillet: A hot skillet is crucial for achieving that perfect crispy edge. Preheat your cast-iron skillet or baking sheet in the oven for at least 10 minutes before pouring in the batter.
- Experiment with Seasonings: While the basic recipe is delicious, feel free to customize your socca with additional spices like cumin, paprika, or herbs like rosemary for an extra flavor boost.
- Don’t Skip the Resting Time: Allowing the batter to rest for 5 minutes helps the chickpea flour hydrate, resulting in a better texture. Patience pays off!
- Serve with Dips: Socca pairs wonderfully with a variety of dips. Try serving it with hummus, tzatziki, or a spicy salsa to elevate your appetizer game.
- Garnish for Flair: A drizzle of high-quality olive oil and a sprinkle of fresh herbs or sea salt can take your socca from good to gourmet.
Nutrition Facts
Calories: 180kcal
Carbohydrates: 22g
Protein: 7g
Fat: 8g
Saturated Fat: 1g
Cholesterol: 0mg
