Dairy Free Keto Desserts

No comments
Dairy Free Keto Desserts

Are you craving something decadent and sweet but worried about breaking your keto diet? Prepare to be amazed by this mind-blowing dairy-free keto dessert that proves healthy eating doesn't mean sacrificing flavor! In just 40 minutes, you'll create a rich, creamy chocolate treat that's so delicious, you won't believe it's completely keto-friendly and dairy-free. Get ready to transform your dessert game and satisfy your sweet tooth without any of the guilt!

Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Keto
Serves: 4 servings

Ingredients

  1. 1 cup coconut cream
  2. 1/4 cup erythritol
  3. 1 teaspoon vanilla extract
  4. 1/4 cup unsweetened cocoa powder
  5. 1/4 cup almond flour
  6. 1 tablespoon coconut oil

Instructions

  1. In a medium saucepan, combine coconut cream and erythritol over medium-low heat, stirring continuously until the sweetener completely dissolves and the mixture is smooth.
  2. Remove the pan from heat and whisk in vanilla extract, ensuring it is thoroughly integrated into the cream mixture.
  3. Sift unsweetened cocoa powder and almond flour together in a separate bowl to eliminate any potential lumps and ensure a smooth texture.
  4. Gradually add the dry ingredients to the warm coconut cream mixture, whisking constantly to prevent clumping and create a uniform, silky consistency.
  5. Melt coconut oil in a small separate pan or microwave, then carefully fold it into the chocolate mixture to enhance richness and help the dessert set.
  6. Transfer the mixture into individual serving ramekins or a single serving dish, ensuring even distribution.
  7. Refrigerate the dessert for at least 2 hours or until it firms up and achieves a pudding-like consistency.
  8. Before serving, optionally garnish with a sprinkle of cocoa powder or a few chopped nuts for added texture and visual appeal.
  9. Serve chilled and enjoy your dairy-free keto-friendly dessert.

Tips

  1. Use fresh, high-quality coconut cream for the smoothest texture and richest flavor.
  2. Sift your dry ingredients thoroughly to prevent any lumps in your dessert.
  3. Whisk continuously when combining ingredients to ensure a silky-smooth consistency.
  4. For extra richness, use cold-pressed coconut oil.
  5. Chill the dessert for at least 2 hours to achieve the perfect pudding-like texture.
  6. Experiment with garnishes like chopped almonds or a light dusting of cinnamon for added complexity.
  7. Store in an airtight container in the refrigerator for up to 3 days.
  8. For a more intense chocolate flavor, use a high-quality dark cocoa powder.
  9. If you prefer a sweeter dessert, adjust the erythritol to taste.

Nutrition Facts

Calories: 280kcal

Carbohydrates: 6g

Protein: 2g

Fat: 28g

Saturated Fat: 22g

Cholesterol: 0mg

Pin Recipe Share Email

Share this:

Leave a Comment