Are you ready to tantalize your taste buds with a dish that’s not only delicious but also bursting with vibrant colors and fresh flavors? Look no further than this Fully Raw Pad Thai! In just 20 minutes, you can whip up a delightful raw vegan meal that is as nutritious as it is satisfying. Imagine spiralized zucchini noodles tossed with crisp vegetables and a creamy peanut sauce that will have you coming back for seconds. Whether you're a seasoned raw food enthusiast or just looking to add more plant-based meals to your diet, this recipe is sure to impress. Dive in and discover how easy it is to create a restaurant-quality dish right in your own kitchen!
Prep Time: 20 mins
Cook Time: -
Total Time: 20 mins
Cuisine: Raw Vegan
Serves: 2 servings
Ingredients
- 2 zucchinis, spiralized
- 1 cup carrots, julienned
- 1/2 cup bell pepper, sliced
- 1/4 cup cilantro, chopped
- 1/4 cup peanut butter
- 2 tbsp lime juice
- 1 tbsp tamari
Instructions
- Wash and prepare all fresh vegetables thoroughly under cool running water.
- Using a spiralizer, transform zucchinis into long, thin noodle-like strands, ensuring uniform texture and length.
- Julienne carrots into thin, matchstick-sized pieces using a sharp knife or mandoline slicer for consistent cutting.
- Slice bell peppers into thin, uniform strips, removing seeds and stem beforehand.
- In a separate mixing bowl, whisk together peanut butter, lime juice, and tamari until smooth and well-incorporated, creating a creamy sauce.
- Combine spiralized zucchini, julienned carrots, and sliced bell peppers in a large serving bowl.
- Pour prepared sauce over vegetable noodles, gently tossing to ensure even coating and distribution.
- Garnish with freshly chopped cilantro, adding vibrant color and fresh herbal notes.
- Let the dish rest for 5 minutes to allow flavors to meld and sauce to slightly soften vegetables.
- Serve immediately in individual bowls, optionally garnishing with additional cilantro or crushed raw peanuts.
Tips
- Choose Fresh Ingredients: The quality of your vegetables makes a big difference in flavor. Opt for organic, fresh produce whenever possible for the best taste and nutritional benefits.
- Spiralizing Zucchini: If you don’t have a spiralizer, you can use a vegetable peeler to create thin strips of zucchini. Just make sure they are as uniform as possible for even texture.
- Customize Your Veggies: Feel free to add or substitute other veggies like cucumbers, radishes, or even avocado for extra creaminess.
- Make Ahead: You can prepare the sauce in advance and store it in the fridge. Just toss it with the veggies right before serving for a quick meal.
- Garnish Creatively: Elevate your dish with additional toppings like crushed raw peanuts, sesame seeds, or a sprinkle of chili flakes for a bit of heat.
- Let it Rest: Allowing the assembled dish to rest for a few minutes helps the flavors meld together beautifully, enhancing the overall taste.
- Serve Chilled: This dish is best enjoyed chilled, making it a refreshing option for hot days or when you're craving something light.
Nutrition Facts
Calories: 242kcal
Carbohydrates: 34g
Protein: 8g
Fat: 14g
Saturated Fat: 2g
Cholesterol: 0mg
