vegan protein waffles gluten free

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vegan protein waffles gluten free

Are you ready to transform your breakfast game with a mouthwatering, guilt-free waffle experience that will make your taste buds dance and your body thank you? These gluten-free vegan protein waffles are not just a meal; they're a nutritional powerhouse disguised as a delectable morning treat. Packed with plant-based protein, free from gluten, and bursting with flavor, these waffles will revolutionize your breakfast routine and leave you feeling energized, satisfied, and ready to conquer your day.

Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Breakfast
Serves: 2 servings

Ingredients

  1. 1 cup gluten-free flour
  2. 1/2 cup vegan protein powder
  3. 1 tablespoon baking powder
  4. 1/4 teaspoon salt
  5. 1 cup almond milk
  6. 2 tablespoons maple syrup
  7. 1 tablespoon coconut oil

Instructions

  1. In a large mixing bowl, combine the gluten-free flour, vegan protein powder, baking powder, and salt. Whisk the dry ingredients thoroughly to ensure even distribution and remove any lumps.
  2. In a separate medium bowl, mix the almond milk, maple syrup, and melted coconut oil. Whisk these wet ingredients until they are well combined and have a smooth consistency.
  3. Pour the wet ingredients into the dry ingredient mixture. Gently fold and stir until just combined, being careful not to overmix. The batter should be slightly thick but pourable, with a few small lumps remaining.
  4. Preheat your waffle iron to medium-high heat. Lightly grease the waffle iron surfaces with a small amount of coconut oil or use a non-stick cooking spray to prevent sticking.
  5. Pour the batter into the center of the preheated waffle iron, using approximately 1/2 cup of batter per waffle. Close the iron and cook until the waffles are golden brown and crisp, typically 3-4 minutes.
  6. Carefully remove the waffle using a non-metal utensil to avoid scratching the waffle iron's surface. Place on a wire rack to maintain crispness and prevent sogginess.
  7. Repeat the process with remaining batter, re-greasing the waffle iron as needed between batches.
  8. Serve immediately with optional toppings such as fresh berries, sliced bananas, additional maple syrup, or a sprinkle of chopped nuts.

Tips

  1. Batter Consistency is Key: Don't overmix your batter. A few small lumps are perfect and will help create a light, fluffy texture.
  2. Waffle Iron Temperature Matters: Preheat your waffle iron and use medium-high heat for the perfect golden-brown crisp exterior.
  3. Prevent Sticking: Always lightly grease your waffle iron with coconut oil or non-stick spray before each waffle.
  4. Keep Waffles Crisp: Use a wire rack when serving to prevent soggy bottoms and maintain that delightful crunch.
  5. Protein Powder Tip: Choose a high-quality, finely ground vegan protein powder for the best texture and flavor integration.
  6. Customize Your Toppings: Experiment with fresh berries, sliced nuts, or a drizzle of additional maple syrup to make your waffles truly extraordinary.
  7. Batch Cooking: These waffles freeze beautifully! Make a double batch and reheat in a toaster for quick weekday breakfasts.

Nutrition Facts

Calories: 244kcal

Carbohydrates: 34g

Protein: 25g

Fat: 8g

Saturated Fat: g

Cholesterol: 0mg

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