Imagine a salad so vibrant and delicious that it transforms your ordinary meal into a culinary masterpiece. The Strawberry Grilled Peach Salad is not just a dish; it's a sensory experience that combines the smoky sweetness of grilled peaches, the fresh burst of strawberries, and the creamy tang of feta cheese. Perfect for those scorching summer days when you want something light, refreshing, and absolutely irresistible, this salad will become your new go-to recipe that impresses both family and guests with minimal effort.
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 peaches, halved and pitted
- 1 cup strawberries, sliced
- 4 cups mixed greens
- 1/4 cup feta cheese, crumbled
- 1/4 cup balsamic vinaigrette
- Salt and pepper to taste
Instructions
- Begin by preparing your ingredients. Wash the strawberries under cold water, then remove the stems and slice them into thin pieces. Rinse the peaches, cut them in half, and remove the pits. If desired, you can cut a small slit in the skin to help with grilling.
- Preheat your grill to medium-high heat. If you're using a grill pan, place it on the stove over medium-high heat to warm up.
- While the grill is heating, prepare the mixed greens by rinsing them under cold water and patting them dry with a paper towel or using a salad spinner. Place the greens in a large salad bowl.
- Once the grill is hot, lightly brush the cut sides of the peach halves with a little olive oil to prevent sticking. Place the peaches on the grill, cut side down. Grill for about 4-5 minutes until grill marks appear and the peaches are tender.
- While the peaches are grilling, you can prepare the dressing. In a small bowl, combine the balsamic vinaigrette with a pinch of salt and pepper to taste. Whisk together until well mixed.
- After the peaches have grilled for 4-5 minutes, flip them over and grill for an additional 3-4 minutes until they are soft and slightly caramelized.
- Once the peaches are done, remove them from the grill and let them cool for a minute or two. Then, slice them into wedges.
- Add the sliced strawberries to the mixed greens in the bowl. Then, add the grilled peach wedges on top of the salad.
- Sprinkle the crumbled feta cheese over the salad, and drizzle the balsamic vinaigrette dressing evenly over the top.
- Gently toss the salad to combine all the ingredients, ensuring the dressing coats the greens and fruit evenly. Season with additional salt and pepper to taste, if desired.
- Serve the salad immediately, garnished with extra feta cheese if desired. Enjoy your refreshing Strawberry Grilled Peach Salad!
Tips
- Choose ripe but firm peaches for grilling - they should yield slightly to gentle pressure but not be mushy.
- Ensure your grill or grill pan is properly heated before adding peaches to get beautiful caramelization and perfect grill marks.
- Brush peaches lightly with olive oil to prevent sticking and enhance their natural sweetness.
- For extra flavor, consider adding some fresh herbs like mint or basil to complement the fruit.
- If you don't have a grill, you can use a grill pan or even roast the peaches in the oven at 400°F for similar results.
- Serve immediately after dressing to keep the greens crisp and prevent wilting.
- For a protein boost, add grilled chicken or toasted nuts to make it a complete meal.
Nutrition Facts
Calories: 135kcal
Carbohydrates: 15g
Protein: 4g
Fat: 8g
Saturated Fat: 3g
Cholesterol: 15mg