Get ready to elevate your weekend grilling game with these mouthwatering Delicious Kabobs! Perfectly marinated chicken, vibrant bell peppers, and sweet onions come together in a colorful display of flavor that’s sure to impress your family and friends. Whether you're hosting a backyard barbecue or simply enjoying a cozy dinner at home, these kabobs are not just a meal; they’re an experience that will have everyone asking for seconds. With just 45 minutes from prep to plate, you’ll discover how easy it is to bring a taste of the Middle East to your table. Don’t miss out on this culinary adventure—let’s dive into the recipe that will make your taste buds sing!
Prep Time: 30 mins
Cook Time: 15 mins
Total Time: 45 mins
Cuisine: Middle Eastern
Serves: 4 servings
Ingredients
- 1 lb chicken breast, cubed
- 1 bell pepper, chopped
- 1 onion, chopped
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- Salt and pepper to taste
- Skewers
Instructions
- Begin by gathering all your ingredients and tools. You will need 1 lb of chicken breast, 1 bell pepper, 1 onion, 2 tbsp of olive oil, 1 tsp of garlic powder, 1 tsp of paprika, salt, pepper, and skewers. Make sure your skewers are either metal or soaked in water if they are wooden to prevent burning.
- Preheat your grill to medium-high heat, approximately 375°F to 400°F (190°C to 200°C). This will ensure your kabobs cook evenly and develop a nice char.
- In a large bowl, combine the cubed chicken breast, chopped bell pepper, and chopped onion. Drizzle the 2 tbsp of olive oil over the mixture.
- Sprinkle the garlic powder, paprika, salt, and pepper over the chicken and vegetables. Use your hands or a spatula to mix everything together thoroughly, ensuring that the chicken and vegetables are evenly coated with the oil and spices.
- Allow the mixture to marinate for about 15 minutes at room temperature. This will help enhance the flavors of the chicken and vegetables.
- While the chicken and vegetables are marinating, prepare your skewers. If you are using wooden skewers, make sure they have been soaked in water for at least 30 minutes to prevent them from burning on the grill.
- Once the chicken and vegetables have marinated, start assembling the kabobs. Take a skewer and thread on a piece of chicken, followed by a piece of bell pepper, and then a piece of onion. Repeat this process until the skewer is filled, leaving a little space at each end for handling. You can alternate the order of chicken and vegetables as you like.
- Repeat the assembly process for the remaining skewers until all the chicken and vegetables are used up.
- Carefully place the assembled kabobs on the preheated grill. Cook for about 10-15 minutes, turning occasionally to ensure even cooking. The chicken should be cooked through and reach an internal temperature of 165°F (75°C).
- Once cooked, remove the kabobs from the grill and let them rest for a few minutes. This allows the juices to redistribute within the chicken, keeping it moist and flavorful.
- Serve the kabobs hot, garnished with fresh herbs if desired. They pair wonderfully with rice, flatbread, or a fresh salad for a complete meal. Enjoy your delicious kabobs!
Tips
- Marinate for Maximum Flavor: For even more depth of flavor, consider marinating the chicken and vegetables for a few hours or overnight in the refrigerator. This will allow the spices to penetrate the meat and veggies more deeply.
- Soak Wooden Skewers: If you’re using wooden skewers, don’t forget to soak them in water for at least 30 minutes before grilling. This prevents them from burning and helps keep your kabobs intact.
- Preheat the Grill: Ensure your grill is preheated to medium-high heat (375°F to 400°F) before placing the kabobs on it. This helps achieve that coveted char and ensures even cooking.
- Don’t Overcrowd the Skewers: When assembling your kabobs, leave a little space between the pieces of chicken and vegetables. This allows for better heat circulation and ensures everything cooks evenly.
- Use a Meat Thermometer: To ensure your chicken is perfectly cooked, use a meat thermometer to check that it reaches an internal temperature of 165°F (75°C). This guarantees juicy, tender chicken every time.
- Experiment with Vegetables: Feel free to mix and match your favorite vegetables! Zucchini, cherry tomatoes, and mushrooms are great additions that can add even more flavor and color to your kabobs.
- Rest Before Serving: Allow the kabobs to rest for a few minutes after grilling. This step is crucial as it lets the juices redistribute, keeping the chicken moist and enhancing the overall flavor.
- Serve with Dipping Sauces: For an extra layer of flavor, serve your kabobs with a variety of dipping sauces, such as tzatziki, hummus, or a spicy yogurt sauce. Your guests will love the options!
Nutrition Facts
Calories: 220kcal
Carbohydrates: 6g
Protein: 30g
Fat: 9g
Saturated Fat: 2g
Cholesterol: 85mg
