Looking for a quick and delicious meal that will impress your taste buds without keeping you in the kitchen for hours? Look no further! Our Simple Sheet Pan Salmon recipe is not only a breeze to prepare, but it also delivers a mouthwatering combination of flavors that will leave you craving more. In just 20 minutes, you can enjoy perfectly roasted salmon paired with vibrant asparagus, all infused with zesty lemon. Whether you’re a busy professional or a culinary novice, this dish is your ticket to a gourmet experience right at home. Ready to elevate your dinner game? Let’s dive into the details!
Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
Cuisine: American
Serves: 2 servings
Ingredients
- 2 salmon fillets
- 1 cup asparagus, trimmed
- 2 tablespoons olive oil
- 1 lemon, sliced
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F (218°C). Line a large sheet pan with parchment paper or aluminum foil for easy cleanup.
- Pat the salmon fillets dry with paper towels to remove excess moisture. This helps achieve a crispy exterior when roasting.
- Trim the woody ends of the asparagus and arrange them in a single layer on the sheet pan.
- Drizzle olive oil over the asparagus and salmon fillets, ensuring even coating. Season generously with salt and pepper on both sides of the fish.
- Place lemon slices around and on top of the salmon fillets to infuse citrus flavor during cooking.
- Arrange salmon fillets on the sheet pan alongside the asparagus, ensuring they are not overlapping for even cooking.
- Roast in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork. The internal temperature should reach 145°F (63°C).
- Remove from oven and let rest for 2-3 minutes before serving to allow juices to redistribute.
- Garnish with additional fresh lemon slices or chopped herbs like dill or parsley if desired.
Tips
- Choose Fresh Ingredients: For the best flavor, opt for fresh salmon fillets and vibrant asparagus. Fresh produce makes all the difference in this simple dish.
- Pat Dry for Crispiness: Don’t skip the step of patting the salmon dry with paper towels. This crucial tip helps achieve that desirable crispy exterior while keeping the inside tender.
- Season Generously: Don’t be shy with the salt and pepper! A generous seasoning on both sides of the salmon enhances the overall flavor and brings out the best in your ingredients.
- Use Parchment Paper: Lining your sheet pan with parchment paper or aluminum foil not only makes cleanup a breeze but also prevents the salmon from sticking to the pan.
- Check for Doneness: To ensure your salmon is perfectly cooked, use a fork to check if it flakes easily. The ideal internal temperature should be 145°F (63°C).
- Let It Rest: After removing the salmon from the oven, let it rest for a couple of minutes. This allows the juices to redistribute, resulting in a more flavorful bite.
- Garnish for Extra Flavor: Elevate your dish by garnishing with additional lemon slices or fresh herbs like dill or parsley before serving. It adds a beautiful touch and enhances the taste!
Nutrition Facts
Calories: 350kcal
Carbohydrates: 8g
Protein: 34g
Fat: 20g
Saturated Fat: 4g
Cholesterol: 90mg
