Lamb Meatballs Carrot Tomato Sauce

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Lamb Meatballs Carrot Tomato Sauce

Are you ready to take your taste buds on an unforgettable journey to the heart of the Middle East? Our Lamb Meatballs with Carrot Tomato Sauce is not just a meal; it's an experience that brings together rich flavors and comforting textures in every bite. Imagine tender, juicy lamb meatballs nestled in a vibrant, aromatic tomato sauce, complemented by the sweetness of carrots and the warmth of spices. Whether you're looking to impress dinner guests or simply treat yourself to a delectable dish, this recipe is sure to become a household favorite. Dive into the world of culinary delight and discover how easy it is to create this mouthwatering masterpiece in just 45 minutes!

Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: Middle Eastern
Serves: 4 servings

Ingredients

  1. 1 lb ground lamb
  2. 1/2 cup breadcrumbs
  3. 1 egg
  4. 2 tbsp parsley, chopped
  5. 1 tsp cumin
  6. 1 tsp salt
  7. 1/2 tsp black pepper
  8. 2 carrots, diced
  9. 1 can (14 oz) diced tomatoes
  10. 1 onion, chopped
  11. 2 cloves garlic, minced

Instructions

  1. In a large mixing bowl, combine ground lamb, breadcrumbs, egg, chopped parsley, cumin, salt, and black pepper. Mix thoroughly using your hands until all ingredients are well incorporated.
  2. Form the lamb mixture into uniform meatballs, approximately 1-
  3. 5 inches in diameter. Place prepared meatballs on a clean plate and set aside.
  4. Heat a large skillet or Dutch oven over medium-high heat. Add a tablespoon of olive oil to prevent sticking.
  5. Sauté chopped onions until translucent, about 3-4 minutes. Add minced garlic and cook for an additional 30 seconds until fragrant.
  6. Add diced carrots to the skillet and cook for 2-3 minutes until they begin to soften.
  7. Gently place the lamb meatballs into the skillet, browning them on all sides. This should take about 5-6 minutes.
  8. Pour the diced tomatoes over the meatballs, ensuring they are mostly covered. Reduce heat to low and simmer for 20-25 minutes.
  9. Check that meatballs are cooked through (internal temperature should reach 160°F) and carrots are tender.
  10. Taste the sauce and adjust seasoning with additional salt and pepper if needed.
  11. Serve hot, garnished with additional chopped parsley. Recommended to pair with rice, couscous, or crusty bread.

Tips

  1. Choose Quality Lamb: For the best flavor, opt for high-quality ground lamb. Look for meat with a good balance of fat to keep the meatballs moist and tender.
  2. Mix with Care: When combining the ingredients for the meatballs, avoid overmixing. A gentle hand will keep the meatballs light and fluffy.
  3. Uniform Size: Make sure your meatballs are uniform in size (about 1-
  4. 5 inches) to ensure even cooking.
  5. Sear for Flavor: Don’t skip the browning step! Searing the meatballs adds a delicious depth of flavor that enhances the overall dish.
  6. Adjust the Sauce: Feel free to customize the sauce by adding your favorite herbs or spices. A pinch of chili flakes can add a nice kick!
  7. Check Doneness: Use a meat thermometer to ensure your meatballs are cooked through; they should reach an internal temperature of 160°F.
  8. Perfect Pairings: Serve your meatballs with fluffy rice, hearty couscous, or crusty bread to soak up the delicious sauce.
  9. Leftovers Delight: This dish makes great leftovers! Store in an airtight container in the fridge and enjoy the next day for a quick and satisfying meal.

Nutrition Facts

Calories: 350kcal

Carbohydrates: 15g

Protein: 25g

Fat: 22g

Saturated Fat: 9g

Cholesterol: 110mg

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