Are you ready to take your taste buds on an unforgettable journey to the heart of the Middle East? Our Lamb Meatballs with Carrot Tomato Sauce is not just a meal; it's an experience that brings together rich flavors and comforting textures in every bite. Imagine tender, juicy lamb meatballs nestled in a vibrant, aromatic tomato sauce, complemented by the sweetness of carrots and the warmth of spices. Whether you're looking to impress dinner guests or simply treat yourself to a delectable dish, this recipe is sure to become a household favorite. Dive into the world of culinary delight and discover how easy it is to create this mouthwatering masterpiece in just 45 minutes!
Ingredients
- 1 lb ground lamb
- 1/2 cup breadcrumbs
- 1 egg
- 2 tbsp parsley, chopped
- 1 tsp cumin
- 1 tsp salt
- 1/2 tsp black pepper
- 2 carrots, diced
- 1 can (14 oz) diced tomatoes
- 1 onion, chopped
- 2 cloves garlic, minced
Instructions
- In a large mixing bowl, combine ground lamb, breadcrumbs, egg, chopped parsley, cumin, salt, and black pepper. Mix thoroughly using your hands until all ingredients are well incorporated.
- Form the lamb mixture into uniform meatballs, approximately 1-
- 5 inches in diameter. Place prepared meatballs on a clean plate and set aside.
- Heat a large skillet or Dutch oven over medium-high heat. Add a tablespoon of olive oil to prevent sticking.
- Sauté chopped onions until translucent, about 3-4 minutes. Add minced garlic and cook for an additional 30 seconds until fragrant.
- Add diced carrots to the skillet and cook for 2-3 minutes until they begin to soften.
- Gently place the lamb meatballs into the skillet, browning them on all sides. This should take about 5-6 minutes.
- Pour the diced tomatoes over the meatballs, ensuring they are mostly covered. Reduce heat to low and simmer for 20-25 minutes.
- Check that meatballs are cooked through (internal temperature should reach 160°F) and carrots are tender.
- Taste the sauce and adjust seasoning with additional salt and pepper if needed.
- Serve hot, garnished with additional chopped parsley. Recommended to pair with rice, couscous, or crusty bread.
Tips
- Choose Quality Lamb: For the best flavor, opt for high-quality ground lamb. Look for meat with a good balance of fat to keep the meatballs moist and tender.
- Mix with Care: When combining the ingredients for the meatballs, avoid overmixing. A gentle hand will keep the meatballs light and fluffy.
- Uniform Size: Make sure your meatballs are uniform in size (about 1-
- 5 inches) to ensure even cooking.
- Sear for Flavor: Don’t skip the browning step! Searing the meatballs adds a delicious depth of flavor that enhances the overall dish.
- Adjust the Sauce: Feel free to customize the sauce by adding your favorite herbs or spices. A pinch of chili flakes can add a nice kick!
- Check Doneness: Use a meat thermometer to ensure your meatballs are cooked through; they should reach an internal temperature of 160°F.
- Perfect Pairings: Serve your meatballs with fluffy rice, hearty couscous, or crusty bread to soak up the delicious sauce.
- Leftovers Delight: This dish makes great leftovers! Store in an airtight container in the fridge and enjoy the next day for a quick and satisfying meal.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 15g
Protein: 25g
Fat: 22g
Saturated Fat: 9g
Cholesterol: 110mg