Are you tired of store-bought granolas loaded with unnecessary sugar and artificial ingredients? Get ready to transform your breakfast game with Lolita's Low Sugar Granola - a deliciously crunchy, nutrient-packed recipe that will make your taste buds dance and your body thank you! This homemade granola is not just a meal, it's a game-changer that proves healthy eating can be incredibly delicious and surprisingly simple to prepare.
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: American
Serves: 8 servings
Ingredients
- 2 cups rolled oats
- 1/2 cup nuts (e.g., almonds, walnuts)
- 1/4 cup seeds (e.g., pumpkin, sunflower)
- 1/4 cup unsweetened coconut flakes
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
Instructions
- Preheat the oven to 325°F (165°C) and line a large baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
- In a large mixing bowl, combine the rolled oats, chopped nuts, seeds, and unsweetened coconut flakes. Mix these dry ingredients thoroughly to ensure even distribution.
- In a separate small bowl, whisk together the honey (or maple syrup), vanilla extract, and ground cinnamon until well combined and smooth.
- Pour the liquid mixture over the dry ingredients and stir gently but thoroughly, ensuring that all the dry ingredients are evenly coated with the sweet mixture.
- Spread the granola mixture in a single, even layer on the prepared baking sheet, making sure there are no large clumps to allow for consistent toasting.
- Place the baking sheet in the preheated oven and bake for 20-25 minutes, stirring once halfway through to ensure even browning and prevent burning.
- Remove from the oven when the granola is golden brown and fragrant. The granola will continue to crisp up as it cools.
- Allow the granola to cool completely on the baking sheet, which will help it become crisp and crunchy.
- Once cooled, break the granola into clusters and store in an airtight container at room temperature for up to 2 weeks.
Tips
- Use fresh, high-quality ingredients for the best flavor and nutrition.
- Stir the granola halfway through baking to ensure even browning and prevent burning.
- Let the granola cool completely on the baking sheet to develop maximum crunchiness.
- Experiment with different nuts and seeds to customize your flavor profile.
- Store in an airtight container to maintain freshness and crispness.
- For extra richness, toast your nuts and seeds lightly before mixing into the recipe.
- If you prefer a lower-calorie version, use less honey and replace with a small amount of water or unsweetened applesauce.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 25g
Protein: 7g
Fat: 15g
Saturated Fat: 4g
Cholesterol: 0mg
