Seared Scallops with Golden Shallot Grapefruit Sauce

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Seared Scallops with Golden Shallot Grapefruit Sauce

Imagine transforming your home kitchen into a high-end French restaurant with just a few simple ingredients and expert techniques. These Seared Scallops with Golden Shallot Grapefruit Sauce are not just a meal—they're a culinary experience that will elevate your cooking skills and tantalize your taste buds. With a perfect golden-brown crust, tender interior, and a vibrant citrusy sauce, this dish promises to be a showstopper that will have your dinner guests wondering if a professional chef secretly took over your kitchen.

Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: French
Serves: 2 servings

Ingredients

  1. 8 large scallops
  2. 2 tablespoons olive oil
  3. 1 shallot, minced
  4. 1 grapefruit, juiced
  5. 1 tablespoon honey
  6. Salt and pepper to taste
  7. Fresh herbs for garnish

Instructions

  1. Remove scallops from refrigerator 15 minutes before cooking to allow them to reach room temperature. Pat scallops completely dry using paper towels, which ensures proper searing.
  2. Season scallops generously on both sides with salt and freshly ground black pepper. The dry surface and seasoning are crucial for achieving a golden-brown crust.
  3. Heat olive oil in a large stainless steel or cast-iron skillet over medium-high heat until the oil shimmers and is just about to smoke.
  4. Carefully place scallops in the hot skillet, ensuring they are not touching each other. Sear for approximately 2-3 minutes on the first side without moving them, allowing a golden-brown crust to form.
  5. Gently flip scallops using tongs and cook for an additional 1-2 minutes on the second side. Scallops should be slightly translucent in the center and have a golden exterior.
  6. Remove scallops from the skillet and set aside on a warm plate, tenting loosely with aluminum foil to keep warm.
  7. In the same skillet, add minced shallots and sauté for 1-2 minutes until they become translucent and fragrant.
  8. Pour fresh grapefruit juice into the skillet, scraping any browned bits from the bottom. Add honey and simmer for 3-4 minutes until the sauce reduces and slightly thickens.
  9. Taste the sauce and adjust seasoning with salt and pepper as needed.
  10. Plate the seared scallops, drizzle with the golden shallot grapefruit sauce, and garnish with fresh herbs like chives or parsley.
  11. Serve immediately while scallops are still warm and sauce is fresh.

Tips

  1. Pat scallops completely dry: Moisture is the enemy of a perfect sear. Use paper towels to remove excess moisture, ensuring a beautiful golden-brown crust.
  2. Use the right pan: A stainless steel or cast-iron skillet is crucial for achieving even heat distribution and creating those coveted crispy edges.
  3. Don't overcrowd the pan: Give each scallop space to prevent steaming and ensure proper caramelization.
  4. Watch the heat: Medium-high heat is key. Too low, and scallops won't sear; too high, and they'll burn before cooking through.
  5. Timing is everything: 2-3 minutes per side is typically perfect. Scallops cook quickly and can become rubbery if overdone.
  6. Fresh is best: Use the freshest scallops possible for the most delicate texture and sweetest flavor.

Nutrition Facts

Calories: 250kcal

Carbohydrates: 12g

Protein: 20g

Fat: 14g

Saturated Fat: 2g

Cholesterol: 45mg

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