Imagine a soul-warming, creamy soup that's not only incredibly delicious but also ready in just 20 minutes and completely plant-based! This Quick Easy Vegan Mushroom Soup is your ultimate solution for a fast, nutritious meal that will tantalize your taste buds and leave you feeling satisfied. Whether you're a dedicated vegan, a health-conscious foodie, or simply someone who loves a good bowl of comfort, this recipe is about to become your new go-to favorite.
Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
Cuisine: Vegan
Serves: 4 servings
Ingredients
- 2 cups mushrooms, sliced
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup coconut milk
- Salt and pepper to taste
- Fresh thyme for garnish
Instructions
- Prepare all ingredients by cleaning and chopping mushrooms into thin slices, finely dicing the onion, and mincing the garlic cloves.
- Heat a large soup pot over medium heat and add a small amount of olive oil or vegetable broth for sautéing.
- Add chopped onions and sauté for 3-4 minutes until they become translucent and slightly softened.
- Add minced garlic and sliced mushrooms to the pot, stirring continuously to prevent sticking and ensure even cooking.
- Cook the mushrooms for 5-6 minutes until they release their moisture and begin to brown slightly, developing a rich, deep flavor.
- Pour in the vegetable broth, stirring to combine all ingredients and scraping any browned bits from the bottom of the pot.
- Bring the mixture to a gentle simmer and let it cook for 7-8 minutes, allowing the flavors to meld together.
- Reduce heat and stir in coconut milk, creating a creamy texture and adding richness to the soup.
- Season with salt and pepper to taste, adjusting seasoning as needed.
- Remove from heat and let the soup rest for 2-3 minutes to allow flavors to fully develop.
- Ladle into serving bowls and garnish with fresh thyme leaves for an aromatic finishing touch.
Tips
- Choose the Right Mushrooms: For maximum flavor, use a mix of mushroom varieties like shiitake, cremini, or oyster mushrooms to add depth and complexity.
- Don't Rush the Sautéing: Take your time when cooking mushrooms. Allowing them to release moisture and slightly brown develops a rich, umami flavor that makes this soup extraordinary.
- Temperature Control: Keep the heat at medium and stir frequently to prevent garlic from burning and ensure even cooking of vegetables.
- Enhance Creaminess: For an extra luxurious texture, you can blend a portion of the soup and return it to the pot, creating a more velvety consistency.
- Fresh Herbs Matter: While thyme is recommended, experiment with fresh herbs like parsley or chives for garnish to add a fresh, bright note to your soup.
- Make It Your Own: Feel free to add additional vegetables like spinach or kale for extra nutrition, or include some cooked quinoa for added protein.
Nutrition Facts
Calories: 142kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 0mg
