Are you craving a soul-warming soup that's both gluten-free and dairy-free without sacrificing an ounce of flavor? Get ready to transform your kitchen into a gourmet haven with this incredible Creamy Chicken Vegetable Soup that will make your taste buds dance and your body thank you! This recipe isn't just a meal; it's a nutritious masterpiece that proves healthy eating can be absolutely delicious and satisfying.
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 lb chicken breast, diced
- 4 cups vegetable broth
- 1 cup carrots, diced
- 1 cup celery, diced
- 1 cup coconut milk
- 1 onion, chopped
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Prepare all ingredients by washing and chopping vegetables: dice chicken breast into 1/2-inch cubes, finely chop onion, mince garlic, and dice carrots and celery into uniform small pieces.
- Heat a large soup pot over medium heat. Add a small amount of olive oil to prevent sticking.
- Sauté chopped onions and garlic for 2-3 minutes until they become translucent and fragrant, stirring continuously to prevent burning.
- Add diced chicken to the pot and cook for 4-5 minutes, stirring occasionally, until chicken is lightly browned and mostly cooked through.
- Add diced carrots and celery to the pot, stirring to combine with chicken and aromatics.
- Pour vegetable broth into the pot, bringing the mixture to a gentle simmer. Cover and cook for 10-12 minutes until vegetables are tender.
- Stir in coconut milk, which will create a creamy base without using dairy. Reduce heat to low.
- Season with salt and pepper to taste, adjusting seasoning as needed.
- Simmer for an additional 3-5 minutes to allow flavors to meld together and ensure chicken is fully cooked.
- Remove from heat and let soup rest for 2-3 minutes before serving hot.
Tips
- Cut vegetables into uniform sizes to ensure even cooking and consistent texture.
- Use fresh, high-quality chicken breast for the best flavor and tenderness.
- Don't rush the sautéing process - letting onions and garlic develop their flavors creates a rich base.
- Use full-fat coconut milk for a creamier, more luxurious soup texture.
- If you prefer a thicker soup, you can blend a portion of the vegetables before adding coconut milk.
- For extra depth, consider adding herbs like thyme or rosemary during cooking.
- Allow the soup to rest briefly after cooking to let flavors fully develop and meld together.
Nutrition Facts
Calories: 272kcal
Carbohydrates: g
Protein: 24g
Fat: 15g
Saturated Fat: 11g
Cholesterol: 64mg
