Turkey Burgers with Caramelized Onions

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Turkey Burgers with Caramelized Onions

Get ready to elevate your burger game with these mouthwatering Turkey Burgers topped with sweet, caramelized onions! Perfectly juicy and bursting with flavor, this American classic is not only a healthier alternative to beef but also a crowd-pleaser that will have everyone coming back for seconds. In just 35 minutes, you can whip up a delightful meal that’s sure to impress your family and friends. So, grab your apron and let’s dive into this delicious recipe that will transform your dinner routine!

Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 1 lb ground turkey
  2. 1 large onion, sliced
  3. 2 tbsp olive oil
  4. 1 tsp salt
  5. 1/2 tsp black pepper
  6. 4 burger buns
  7. Optional toppings: lettuce, tomato, cheese

Instructions

  1. Begin by gathering all your ingredients: 1 lb of ground turkey, 1 large onion sliced into thin rings, 2 tablespoons of olive oil, 1 teaspoon of salt, ½ teaspoon of black pepper, and 4 burger buns. Optional toppings include lettuce, tomato, and cheese.
  2. In a large skillet, heat 1 tablespoon of olive oil over medium heat. Once the oil is hot, add the sliced onions to the skillet. Stir them occasionally to ensure even cooking.
  3. Cook the onions for about 10-15 minutes, or until they are soft and caramelized, stirring occasionally. If the onions start to brown too quickly, reduce the heat to medium-low.
  4. While the onions are caramelizing, prepare the turkey burger patties. In a mixing bowl, combine the ground turkey, salt, and black pepper. Mix gently until just combined; be careful not to overwork the meat.
  5. Divide the turkey mixture into 4 equal portions and shape each portion into a patty about ¾ inch thick. Make a slight indentation in the center of each patty to prevent them from puffing up during cooking.
  6. Once the onions are caramelized, remove them from the skillet and set aside. In the same skillet, add the remaining tablespoon of olive oil and increase the heat to medium-high.
  7. When the oil is hot, carefully add the turkey patties to the skillet. Cook the patties for about 5-7 minutes on one side until browned.
  8. Flip the patties and cook for an additional 5-7 minutes, or until the internal temperature reaches 165°F (75°C). If you are adding cheese, place a slice on each patty during the last minute of cooking to melt.
  9. While the burgers are cooking, you can toast the burger buns. You can do this in a separate skillet or under a broiler for 1-2 minutes until golden brown.
  10. To assemble the burgers, place each turkey patty on the bottom half of a toasted bun. Top with a generous portion of caramelized onions and any additional toppings you desire, such as lettuce and tomato.
  11. Place the top half of the bun on each burger, serve immediately, and enjoy your delicious turkey burgers with caramelized onions!

Tips

  1. Don’t Rush the Onions: Patience is key when caramelizing onions. Allow them to cook slowly over medium heat to develop that rich, sweet flavor. Stir occasionally to prevent burning, and if they start to brown too quickly, lower the heat.
  2. Season Well: Ground turkey can be a bit bland on its own, so don’t skimp on the seasoning. Feel free to add herbs or spices like garlic powder, onion powder, or even a splash of Worcestershire sauce to the turkey mixture for an extra flavor boost.
  3. Perfect Patty Shape: Make sure to create an indentation in the center of each patty. This helps them cook evenly and prevents them from puffing up.
  4. Check the Temperature: To ensure your turkey burgers are cooked through, use a meat thermometer. The internal temperature should reach 165°F (75°C) for safe consumption.
  5. Toast Those Buns: For an extra touch of deliciousness, toast your burger buns! This not only adds flavor but also helps prevent the buns from getting soggy once you add the juicy turkey patty and toppings.
  6. Customize Your Toppings: Don’t hesitate to get creative with your toppings! From crispy lettuce and fresh tomatoes to creamy avocado or sharp cheddar cheese, the possibilities are endless.
  7. Serve Immediately: These burgers are best enjoyed fresh off the skillet while the patties are hot and the onions are still sweetly caramelized. Set up a burger bar and let everyone customize their own!

Nutrition Facts

Calories: 425kcal

Carbohydrates: g

Protein: g

Fat: 21g

Saturated Fat: 5g

Cholesterol: 60mg

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