Savory Bean Casserole

No comments
Savory Bean Casserole

Get ready to transform your dinner routine with a mouthwatering Mexican-inspired dish that's about to become your new obsession! This Savory Bean Casserole is not just another recipe – it's a flavor explosion that combines hearty black beans, sweet corn, and a perfect blend of spices that will have your family begging for seconds. Whether you're a busy home cook looking for an easy weeknight meal or a food lover craving something deliciously satisfying, this casserole is your ultimate culinary solution.

Prep Time: 15 mins
Cook Time: 45 mins
Total Time: 1 hrs
Cuisine: Mexican
Serves: 6 servings

Ingredients

  1. 2 cans black beans, drained and rinsed
  2. 1 can corn, drained
  3. 1 cup salsa
  4. 1 cup shredded cheese
  5. 1 tablespoon cumin
  6. 1 tablespoon chili powder
  7. Salt to taste

Instructions

  1. Preheat the oven to 375°F (190°C). Grease a 9x13 inch baking dish thoroughly with cooking spray or butter to prevent sticking.
  2. In a large mixing bowl, combine the drained and rinsed black beans with the drained corn kernels. Mix them gently to ensure even distribution.
  3. Add the salsa, cumin, chili powder, and salt to the bean and corn mixture. Stir well to ensure all ingredients are evenly coated with the spices and salsa.
  4. Transfer the bean mixture into the prepared baking dish, spreading it out evenly to create a uniform layer.
  5. Sprinkle the shredded cheese over the top of the bean mixture, covering the entire surface for a delicious cheesy topping.
  6. Place the baking dish in the preheated oven and bake for 35-45 minutes, or until the cheese is melted and bubbly and the edges are slightly golden brown.
  7. Remove from the oven and let the casserole rest for 5-10 minutes before serving to allow the flavors to settle and the dish to cool slightly.
  8. Serve hot as a main dish or side, optionally garnishing with fresh cilantro, sour cream, or additional salsa if desired.

Tips

  1. Bean Preparation: Always drain and rinse canned beans thoroughly to reduce sodium and remove excess starch, ensuring a cleaner taste and better texture.
  2. Cheese Matters: Use freshly shredded cheese instead of pre-packaged for a more melty and flavorful topping. A blend of cheddar and monterey jack works wonderfully.
  3. Spice Adjustment: Feel free to customize the spice level by adding more or less chili powder. For extra heat, consider adding a diced jalapeño or a dash of hot sauce.
  4. Make-Ahead Magic: This casserole can be assembled up to a day in advance and refrigerated. Just add an extra 10 minutes to the baking time if cooking from cold.
  5. Serving Suggestions: Elevate your casserole with fresh toppings like chopped cilantro, a dollop of sour cream, or sliced avocado for added richness.

Nutrition Facts

Calories: 250kcal

Carbohydrates: 35g

Protein: 12g

Fat: 8g

Saturated Fat: 3g

Cholesterol: 15mg

Pin Recipe Share Email

Share this:

Leave a Comment