Roasted Fennel and Peppers

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Roasted Fennel and Peppers

Get ready to elevate your cooking game with this simple yet extraordinary Italian-inspired roasted vegetable dish that turns ordinary ingredients into a spectacular side that will have everyone asking for seconds! Imagine the sweet, caramelized edges of perfectly roasted fennel and bell peppers, infused with aromatic thyme and golden olive oil - a side dish so delicious, it might just steal the spotlight from your main course.

Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: Italian
Serves: 4 servings

Ingredients

  1. 2 fennel bulbs, sliced
  2. 2 red bell peppers, sliced
  3. 3 tablespoons olive oil
  4. Salt, to taste
  5. Pepper, to taste
  6. 1 teaspoon dried thyme

Instructions

  1. Preheat the oven to 425°F (220°C), ensuring the rack is positioned in the middle of the oven for even roasting.
  2. Wash the fennel bulbs and red bell peppers thoroughly under cool running water. Trim the fennel bulbs by cutting off the stalks and removing any tough outer layers.
  3. Using a sharp knife, slice the fennel bulbs lengthwise into thin, even strips approximately 1/4 inch thick. Remove the seeds and membranes from the red bell peppers, then slice them into similar-sized strips.
  4. Place the sliced fennel and peppers in a large mixing bowl. Drizzle the olive oil over the vegetables, then sprinkle with dried thyme, salt, and freshly ground black pepper.
  5. Toss the vegetables gently to ensure they are evenly coated with oil and seasonings, making sure each piece is well-distributed.
  6. Spread the seasoned vegetables in a single layer on a large rimmed baking sheet, ensuring they are not overcrowded to allow proper roasting and caramelization.
  7. Place the baking sheet in the preheated oven and roast for 25-30 minutes, stirring once halfway through cooking to ensure even browning.
  8. The vegetables are done when they are tender and have golden-brown caramelized edges. The fennel should be soft and slightly translucent.
  9. Remove from the oven and let rest for 5 minutes before serving. Taste and adjust seasoning if needed.
  10. Serve hot as a side dish, or can be used in salads, as a topping for grains, or as a accompaniment to proteins.

Tips

  1. Slice vegetables uniformly to ensure even roasting and consistent caramelization
  2. Use a rimmed baking sheet to prevent oil from dripping and to catch all the delicious vegetable juices
  3. Don't overcrowd the pan - give vegetables space to roast, not steam
  4. For extra flavor, consider adding a sprinkle of fresh herbs like parsley or basil just before serving
  5. If you prefer a bit more char, switch your oven to broil for the last 2-3 minutes of cooking
  6. Experiment with different herb combinations like rosemary or oregano to customize the flavor profile
  7. Let the vegetables rest for a few minutes after roasting to allow flavors to settle and develop

Nutrition Facts

Calories: 80kcal

Carbohydrates: 8g

Protein: 1g

Fat: 6g

Saturated Fat: 1g

Cholesterol: 0mg

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