pollo a la planche

No comments
pollo a la planche

Are you ready to transform an ordinary chicken dinner into a mouthwatering Spanish culinary experience? Pollo a la Planche is not just a recipe; it's a flavor explosion that will transport your taste buds straight to the vibrant kitchens of Spain! With just a few simple ingredients and some professional cooking techniques, you'll create a restaurant-quality dish that's guaranteed to impress your family and friends. Get ready to unlock the secret to perfectly golden, juicy chicken that's bursting with Mediterranean-inspired flavors!

Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Spanish
Serves: 4 servings

Ingredients

  1. 4 chicken breasts
  2. 2 tablespoons olive oil
  3. 1 teaspoon paprika
  4. Salt to taste
  5. Pepper to taste
  6. Fresh parsley for garnish

Instructions

  1. Remove chicken breasts from refrigerator 30 minutes before cooking to bring them to room temperature, ensuring even cooking.
  2. Pat chicken breasts dry with paper towels to remove excess moisture, which helps achieve better browning.
  3. In a small bowl, mix olive oil, paprika, salt, and pepper to create a marinade.
  4. Brush each chicken breast thoroughly with the prepared marinade, coating both sides evenly.
  5. Preheat a flat griddle or large cast-iron skillet over medium-high heat until it's very hot.
  6. Place chicken breasts on the hot surface and cook for 6-7 minutes on the first side without moving, allowing a nice golden-brown crust to form.
  7. Carefully flip the chicken breasts and cook for an additional 6-7 minutes on the other side, or until internal temperature reaches 165°F (74°C).
  8. Remove chicken from heat and let rest for 3-4 minutes to allow juices to redistribute.
  9. Garnish with freshly chopped parsley and serve hot.

Tips

  1. Temperature is Key: Always let your chicken rest at room temperature before cooking to ensure even heat distribution.
  2. Moisture Management: Pat the chicken breasts completely dry before marinating. This crucial step guarantees a beautiful, crispy exterior.
  3. Heat Control: Use a cast-iron skillet or flat griddle and ensure it's properly preheated for that perfect golden-brown crust.
  4. No Peeking, No Touching: Once the chicken hits the pan, resist the urge to move it. Let it develop a beautiful caramelized crust.
  5. Invest in a Meat Thermometer: Always check that the internal temperature reaches 165°F (74°C) for safe, perfectly cooked chicken.
  6. Resting Period: Allow the chicken to rest for 3-4 minutes after cooking. This helps redistribute the juices, ensuring each bite is incredibly tender and moist.
  7. Fresh is Best: Use freshly ground pepper and high-quality paprika for the most vibrant flavor profile.

Nutrition Facts

Calories: 250kcal

Carbohydrates: 0g

Protein: 35g

Fat: 12g

Saturated Fat: 3g

Cholesterol: 95mg

Pin Recipe Share Email

Share this:

Leave a Comment