Looking for a quick and delicious meal that’s packed with flavor and nutrition? Look no further than this vibrant Whole Egg Omelette with Corn, Spinach, and Dill! In just 15 minutes, you can whip up a mouthwatering omelette that’s not only easy to make but also bursting with fresh ingredients. Whether you’re a busy professional, a student on the go, or simply someone who loves a hearty breakfast, this recipe is your ticket to culinary delight. Get ready to impress your taste buds and elevate your breakfast game!
Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Cuisine: International
Serves: 1 omelette
Ingredients
- 2 large eggs
- 1/4 cup corn kernels
- 1/4 cup fresh spinach, chopped
- 1 tablespoon fresh dill, chopped
- Salt and pepper to taste
- 1 tablespoon butter
Instructions
- Gather all ingredients and ensure they are fresh and at room temperature. Wash and chop spinach and dill finely.
- Crack the two large eggs into a medium mixing bowl. Whisk thoroughly until the egg whites and yolks are completely combined and slightly frothy.
- Season the whisked eggs with salt and pepper. Gently fold in the corn kernels and chopped spinach, ensuring even distribution.
- Place a non-stick skillet or omelette pan over medium heat. Add butter and allow it to melt completely, coating the entire surface of the pan.
- Once the butter is melted and slightly bubbling, carefully pour the egg mixture into the pan, tilting to ensure even coverage.
- Cook the eggs without stirring, allowing the bottom to set for approximately 2-3 minutes. The edges will begin to look firm and slightly golden.
- When the bottom is set but the top is still slightly wet, sprinkle chopped fresh dill across one half of the omelette.
- Using a spatula, gently fold the omelette in half, encasing the dill and creating a half-moon shape.
- Cook for an additional 30-45 seconds, allowing the omelette to achieve a light golden color and ensuring the eggs are fully cooked.
- Carefully slide the omelette onto a plate, garnish with additional fresh dill if desired, and serve immediately.
Tips
- Use Fresh Ingredients: The quality of your ingredients can make a significant difference. Opt for fresh corn and organic spinach for the best flavor and nutrition.
- Room Temperature Eggs: Allow your eggs to come to room temperature before cooking. This helps them whip up fluffier and results in a more tender omelette.
- Whisk Well: Ensure the eggs are thoroughly whisked until frothy. This incorporates air, making your omelette light and fluffy.
- Don’t Rush the Cooking: Cooking the omelette on medium heat allows for even cooking. Avoid high heat, which can burn the bottom before the top is set.
- Customize Your Fillings: Feel free to experiment with additional fillings like cheese, tomatoes, or herbs to suit your taste preferences.
- Garnish for Presentation: A sprinkle of fresh dill on top not only adds flavor but also makes your omelette visually appealing.
- Serve Immediately: Omelettes are best enjoyed fresh off the pan, so serve them right away for the best texture and taste.
Nutrition Facts
Calories: 230kcal
Carbohydrates: 10g
Protein: 13g
Fat: 16g
Saturated Fat: 8g
Cholesterol: 370mg
