Dive into the delightful world of Swedish cuisine with "Fruktsoppa," an old-fashioned fruit soup that is as vibrant as it is delicious! This refreshing dish is not just a treat for the taste buds but also a feast for the eyes, showcasing a medley of fresh fruits simmered to perfection. Perfect for warm summer days or as a unique dessert, this fruit soup is sure to impress your family and friends. With just a handful of ingredients and a mere 35 minutes of your time, you can create a delightful bowl of fruity goodness that will leave everyone asking for seconds. Ready to discover the secrets behind this charming recipe? Let’s get cooking!
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Swedish
Serves: 6 servings
Ingredients
- 2 cups mixed fresh fruits (berries, apples, etc.)
- 4 cups water
- 1/2 cup sugar
- 1 tsp vanilla extract
- 1 tbsp lemon juice
- 1/4 cup cornstarch (for thickening)
- Mint leaves for garnish
Instructions
- Wash and prepare the mixed fresh fruits by cutting larger fruits like apples into small, bite-sized pieces. If using berries, keep them whole.
- In a large saucepan, combine the water and prepared fruits. Bring the mixture to a gentle simmer over medium heat.
- Add sugar to the simmering fruit mixture, stirring until completely dissolved. Reduce heat to low and continue cooking for about 10 minutes, allowing the fruits to soften and release their natural flavors.
- In a small separate bowl, create a cornstarch slurry by mixing the cornstarch with a little cold water until smooth and free of lumps.
- Slowly pour the cornstarch slurry into the simmering fruit mixture, stirring constantly to prevent clumping and ensure even thickening.
- Add vanilla extract and lemon juice, stirring to incorporate. Continue cooking for an additional 3-5 minutes until the soup reaches a slightly thickened consistency.
- Remove from heat and let the fruit soup cool slightly. The mixture will continue to thicken as it cools.
- Serve warm or chilled in individual bowls, garnishing with fresh mint leaves for added aroma and visual appeal.
- For best flavor, refrigerate any leftovers and consume within 2-3 days.
Tips
- Choose Fresh and Seasonal Fruits: The best flavor comes from using a variety of fresh, seasonal fruits. Experiment with different combinations like strawberries, blueberries, and apples for a unique twist each time.
- Adjust Sweetness to Taste: Depending on the sweetness of your fruits, you may want to adjust the amount of sugar. Start with less and add more if needed, tasting as you go.
- Thickening with Cornstarch: Make sure to mix the cornstarch with cold water before adding it to the soup. This will help prevent lumps and ensure a smooth, creamy texture.
- Serve it Your Way: Fruktsoppa can be enjoyed warm or chilled. For a refreshing summer treat, chill it in the refrigerator before serving.
- Garnish for Presentation: Don’t skip the mint leaves! They add a pop of color and a refreshing aroma that enhances the overall experience of the dish.
- Store Leftovers Wisely: If you have leftovers, store them in an airtight container in the refrigerator. Enjoy within 2-3 days for the best flavor and freshness.
Nutrition Facts
Calories: kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: 0g
Cholesterol: 0mg
