Imagine sinking your teeth into a decadent chocolate brownie that's not just mind-blowingly delicious, but secretly packed with nutritious goodness. Our Brownie Baked Squash Oats are the ultimate culinary magic trick that transforms humble, healthy ingredients into a mind-melting dessert that will make your taste buds dance and your body thank you. Get ready to revolutionize your dessert game with a treat that proves healthy eating can be absolutely irresistible!
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: American
Serves: 8 servings
Ingredients
- 1 cup rolled oats
- 1 cup pureed squash
- 1/2 cup cocoa powder
- 1/2 cup maple syrup
- 1/4 cup almond milk
- 1/4 cup chocolate chips
- 1 tsp vanilla extract
- 1/2 tsp baking powder
- 1/4 tsp salt
Instructions
- Preheat your oven to 350°F (175°C). This ensures that your Brownie Baked Squash Oats will bake evenly and thoroughly.
- In a large mixing bowl, combine the rolled oats, cocoa powder, baking powder, and salt. Stir the dry ingredients together until they are well mixed.
- In a separate bowl, mix the pureed squash, maple syrup, almond milk, and vanilla extract. Whisk these wet ingredients together until smooth and fully combined.
- Pour the wet mixture into the bowl with the dry ingredients. Stir gently until everything is just combined, being careful not to overmix. The batter should be thick and slightly sticky.
- Fold in the chocolate chips, ensuring they are evenly distributed throughout the mixture.
- Grease an 8x8 inch baking dish or line it with parchment paper for easy removal. Pour the brownie batter into the prepared dish, spreading it evenly with a spatula.
- Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the edges are firm and a toothpick inserted in the center comes out with a few moist crumbs.
- Once baked, remove the dish from the oven and allow it to cool for about 10 minutes before slicing into squares. This will help the brownies set up a bit more.
- Serve warm or at room temperature, and enjoy your delicious Brownie Baked Squash Oats!
Tips
- Use fresh, smooth-textured squash puree for the best consistency and flavor.
- Make sure your ingredients are at room temperature to help them blend more smoothly.
- Don't overmix the batter - this can make your brownies tough instead of fudgy.
- For extra richness, use dark cocoa powder for a deeper chocolate flavor.
- Let the brownies cool completely for cleaner, neater slices.
- Store leftovers in an airtight container in the refrigerator for up to 5 days.
- For a fun variation, try adding a sprinkle of sea salt on top before baking for a gourmet touch.
- If you prefer a vegan version, use dairy-free chocolate chips and ensure your maple syrup is pure.
Nutrition Facts
Calories: 220kcal
Carbohydrates: 35g
Protein: 5g
Fat: 7g
Saturated Fat: g
Cholesterol: 0mg
