Warm up your kitchen with the delightful aroma of our Carrot and Zucchini Soup! This comforting bowl of goodness is not only a feast for the senses but also a celebration of fresh, wholesome ingredients. With just 35 minutes from prep to table, this recipe is perfect for busy weeknights or a cozy weekend gathering. Imagine savoring a creamy, vibrant soup that’s packed with nutrients and flavor—your taste buds will thank you! Dive into this easy-to-follow recipe and discover the secret to crafting a dish that’s both satisfying and healthy.
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 large carrots, chopped
- 2 medium zucchinis, chopped
- 1 onion, chopped
- 3 cups vegetable broth
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Heat olive oil in a large pot over medium heat. Add chopped onions and sauté until they become translucent and soft, approximately 3-4 minutes.
- Add chopped carrots to the pot and cook for an additional 2-3 minutes, stirring occasionally to prevent sticking.
- Incorporate chopped zucchinis into the pot and continue cooking for another 2 minutes, allowing vegetables to slightly soften and release their flavors.
- Pour vegetable broth into the pot, ensuring all vegetables are submerged. Bring the mixture to a gentle boil.
- Reduce heat to low, cover the pot, and simmer for 20 minutes or until carrots and zucchinis are completely tender when pierced with a fork.
- Remove pot from heat and use an immersion blender to puree the soup until smooth and creamy. Alternatively, carefully transfer to a standard blender in batches.
- Season with salt and pepper to taste, stirring to incorporate seasoning evenly.
- Ladle soup into serving bowls and garnish with fresh chopped parsley if desired. Serve hot.
Tips
- Prep Ahead: To save time, chop your vegetables in advance and store them in the refrigerator. This way, you can whip up the soup even faster!
- Customize Your Broth: For a richer flavor, consider using homemade vegetable broth or adding a splash of white wine to the pot while sautéing the onions.
- Blend It Right: If you don’t have an immersion blender, allow the soup to cool slightly before transferring it to a standard blender. Blend in batches and be cautious of the hot liquid!
- Spice It Up: Feel free to add your favorite herbs and spices, such as thyme or a pinch of cayenne pepper, to elevate the flavor profile.
- Garnish for Flair: Don’t skip the fresh parsley garnish! It adds a pop of color and a fresh taste that complements the soup beautifully.
- Leftovers Love: This soup stores well in the fridge for up to 3 days and can be frozen for up to a month. Just reheat and enjoy a quick meal anytime!
Nutrition Facts
Calories: 70kcal
Carbohydrates: 10g
Protein: 2g
Fat: 3g
Saturated Fat: g
Cholesterol: 0mg
