Warm up your autumn evenings with a bowl of Spiced Roasted Pumpkin Soup that’s not just delicious but also incredibly easy to make! This comforting dish combines the earthy sweetness of pumpkin with aromatic spices, creating a symphony of flavors that will leave your taste buds dancing. Perfect for cozy dinners or impressing guests, this recipe is a must-try that promises to become a seasonal favorite. Ready to dive into a culinary adventure? Let’s get cooking!
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 small pumpkin, peeled and cubed
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- Salt and pepper to taste
Instructions
- Begin by preparing your ingredients. Peel the small pumpkin, remove the seeds, and cut it into small cubes. Chop the onion and mince the garlic cloves.
- In a large pot, heat a tablespoon of olive oil over medium heat. Once the oil is hot, add the chopped onion and sauté for about 5 minutes, or until the onion becomes translucent and fragrant.
- Add the minced garlic to the pot and cook for an additional 1-2 minutes, stirring frequently to prevent the garlic from burning.
- Next, add the cubed pumpkin to the pot. Stir well to combine the pumpkin with the onions and garlic, allowing it to cook for about 5 minutes. This will help to enhance the flavors.
- Sprinkle in the ground cumin and ground coriander, stirring to coat the pumpkin evenly with the spices. Cook for another 2 minutes, allowing the spices to toast slightly and release their aromas.
- Pour in the vegetable broth, ensuring that the pumpkin is fully submerged. Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 20 minutes, or until the pumpkin is tender.
- Once the pumpkin is cooked through, remove the pot from heat. Using an immersion blender, carefully blend the soup until it reaches a smooth and creamy consistency. If you don't have an immersion blender, you can transfer the soup in batches to a countertop blender.
- After blending, return the soup to the pot (if using a countertop blender) and season with salt and pepper to taste. Stir well to combine.
- To serve, ladle the spiced roasted pumpkin soup into bowls. You can garnish with a drizzle of olive oil, a sprinkle of fresh herbs, or a dollop of yogurt, if desired.
- Enjoy your delicious spiced roasted pumpkin soup with crusty bread or a side salad for a complete meal!
Tips
- Choose the Right Pumpkin: For the best flavor, opt for a small sugar pumpkin or pie pumpkin, as they are sweeter and more flavorful than larger varieties.
- Sauté for Flavor: Don’t rush the sautéing process! Allow the onions to become translucent and fragrant before adding the garlic, as this builds a flavorful base for your soup.
- Spice it Up: Feel free to experiment with additional spices such as nutmeg or cinnamon for an extra layer of warmth and depth.
- Blend to Perfection: If using a countertop blender, let the soup cool slightly before blending in batches to avoid any splatter. An immersion blender is a great option for a quick and easy blend right in the pot!
- Garnish Creatively: Elevate your presentation by garnishing with toasted pumpkin seeds, a swirl of cream, or fresh herbs like cilantro or parsley for added color and flavor.
- Serve with Sides: Pair your soup with crusty bread, a fresh salad, or even a grilled cheese sandwich for a complete and satisfying meal.
Nutrition Facts
Calories: 80kcal
Carbohydrates: 15g
Protein: 2g
Fat: g
Saturated Fat: g
Cholesterol: 0mg
