Craving a delicious treat that's both satisfying and nutritious? Look no further! These Almond Joy Energy Bites are about to become your new obsession. Imagine a bite-sized snack that combines the irresistible flavors of chocolate, coconut, and almonds with the power-packed nutrition of wholesome ingredients. Whether you're a fitness enthusiast, a busy professional, or simply someone who loves incredible taste without the guilt, these energy bites are your ultimate solution to mid-day cravings and quick energy boosts!
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: American
Serves: 12 bites
Ingredients
- 1 cup rolled oats
- 1/2 cup almond butter
- 1/4 cup honey
- 1/4 cup shredded coconut
- 1/4 cup dark chocolate chips
- 1/4 cup chopped almonds
- 1 tsp vanilla extract
Instructions
- Gather all the ingredients: 1 cup rolled oats, 1/2 cup almond butter, 1/4 cup honey, 1/4 cup shredded coconut, 1/4 cup dark chocolate chips, 1/4 cup chopped almonds, and 1 tsp vanilla extract.
- In a large mixing bowl, combine the rolled oats, almond butter, honey, shredded coconut, dark chocolate chips, chopped almonds, and vanilla extract.
- Using a spatula or your hands, mix all the ingredients together until they are well combined and form a sticky mixture. Ensure that the oats are evenly coated with the almond butter and honey.
- If the mixture is too sticky, you can add a little more rolled oats or shredded coconut to achieve the desired consistency.
- Once the mixture is well combined, use your hands to scoop out small portions and roll them into bite-sized balls, approximately 1 inch in diameter.
- Place the energy bites on a parchment-lined baking sheet or a plate. Ensure they are spaced apart to avoid sticking together.
- Once all the mixture has been rolled into bites, you can optionally refrigerate them for about 10-15 minutes to help them firm up.
- After chilling, your Almond Joy Energy Bites are ready to enjoy! Store any leftovers in an airtight container in the refrigerator for up to one week.
Tips
- Consistency is Key: If your mixture feels too sticky, don't panic! Gradually add more oats or coconut to achieve the perfect rolling consistency.
- Chill for Success: Refrigerating the energy bites for 10-15 minutes helps them firm up and makes them easier to handle.
- Customization Options: Feel free to swap ingredients based on your preferences. Try different nut butters or add a sprinkle of sea salt for extra flavor.
- Storage Hack: These energy bites can be stored in an airtight container in the refrigerator for up to a week, making them a perfect meal prep snack.
- Rolling Technique: Use slightly damp hands when rolling the bites to prevent the mixture from sticking to your palms.
- Nutrition Boost: For an extra protein punch, consider adding a scoop of your favorite protein powder to the mixture.
Nutrition Facts
Calories: 140kcal
Carbohydrates: 14g
Protein: 4g
Fat: 9g
Saturated Fat: 3g
Cholesterol: 0mg
