quick miso veggie soup

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quick miso veggie soup

Craving a warm, nourishing bowl of soup that’s both quick and packed with flavor? Look no further than this delightful Quick Miso Veggie Soup! In just 20 minutes, you can whip up a comforting dish that not only warms the soul but also delivers a punch of umami goodness. With vibrant vegetables and the rich taste of miso, this Japanese-inspired recipe is perfect for busy weeknights or a cozy weekend meal. Ready to elevate your soup game? Let’s dive into the recipe that will have you coming back for seconds!

Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
Cuisine: Japanese
Serves: 4 servings

Ingredients

  1. 4 cups vegetable broth
  2. 3 tablespoons miso paste
  3. 1 cup mushrooms, sliced
  4. 1 cup spinach
  5. 1 carrot, julienned
  6. 2 green onions, sliced
  7. Tofu, cubed (optional)

Instructions

  1. Prepare all vegetables by washing and cutting them: slice mushrooms thinly, julienne the carrot, chop green onions, and roughly chop spinach.
  2. In a medium-sized pot, pour the vegetable broth and heat over medium-high heat until it begins to simmer gently.
  3. Add julienned carrots to the broth and cook for 2-3 minutes until they start to soften slightly.
  4. Reduce heat to medium-low and stir in sliced mushrooms, cooking for an additional 2 minutes.
  5. If using tofu, add cubed tofu pieces to the simmering broth at this stage.
  6. Remove pot from direct heat and let it cool for 1 minute to prevent destroying miso's beneficial enzymes.
  7. Dissolve miso paste in a small amount of warm broth from the pot, then gently stir the miso mixture back into the soup.
  8. Add chopped spinach and let it wilt for 30-45 seconds.
  9. Garnish with sliced green onions just before serving.
  10. Ladle soup into bowls and serve immediately while hot.

Tips

  1. Prep Ahead: To save time, wash and cut all your vegetables in advance. Store them in the fridge, so they’re ready to go when you start cooking.
  2. Miso Mastery: Miso is delicate; avoid boiling it to preserve its beneficial enzymes. Always dissolve it in a small amount of warm broth before adding it to the soup.
  3. Customize Your Veggies: Feel free to mix and match your favorite vegetables! Zucchini, bell peppers, or snap peas can add extra color and nutrition.
  4. Protein Boost: For added protein, include cubed tofu or even some cooked chicken or shrimp if you prefer a heartier soup.
  5. Garnish for Flavor: Don’t skip the green onions! They add a fresh crunch and enhance the overall flavor of the soup.
  6. Serve with a Side: Pair your soup with a side of rice or crusty bread for a complete meal that satisfies.

Nutrition Facts

Calories: 86kcal

Carbohydrates: g

Protein: g

Fat: 2g

Saturated Fat: 0g

Cholesterol: 0mg

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