Imagine a dish so light it could float away, yet so rich and cheesy it makes your taste buds dance with joy! This gluten-free cheese soufflé is not just a recipe—it's a culinary masterpiece that proves dietary restrictions never mean compromising on flavor or elegance. Whether you're gluten-sensitive or simply a food enthusiast looking for a show-stopping dish, this French-inspired creation will transform your cooking game and impress even the most discerning dinner guests.
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: French
Serves: 4 servings
Ingredients
- 2 tablespoons butter
- 2 tablespoons gluten-free flour
- 1 cup milk
- 1 cup shredded cheese
- 4 large eggs
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C). This will ensure that your soufflé cooks evenly and rises beautifully.
- Prepare your ramekins by greasing them with butter. Use 1 tablespoon of butter to coat the insides of four individual ramekins (about 6-ounce size). This will help the soufflé rise and prevent sticking.
- In a medium saucepan, melt the remaining tablespoon of butter over medium heat. Once melted, add the gluten-free flour and whisk continuously for about 1 minute to create a roux. This will help to cook off the raw flour taste.
- Slowly pour in the milk while continuing to whisk to avoid lumps. Cook this mixture for about 3-5 minutes, stirring constantly, until it thickens and starts to bubble. Remove from heat.
- Add the shredded cheese to the thickened milk mixture and stir until the cheese is fully melted and incorporated. Season with salt and pepper to taste.
- In a separate bowl, separate the egg yolks from the egg whites. Add the egg yolks to the cheese mixture and mix well until fully combined.
- In another clean bowl, use a hand mixer or stand mixer to beat the egg whites until stiff peaks form. This will give your soufflé its light and airy texture.
- Gently fold the beaten egg whites into the cheese and egg yolk mixture. Be careful not to deflate the egg whites; fold until just combined.
- Pour the soufflé mixture evenly into the prepared ramekins, filling them about three-quarters full to allow room for rising.
- Place the ramekins on a baking sheet for easier handling and to catch any spills. Bake in the preheated oven for about 25-30 minutes, or until the soufflés are puffed up and golden brown on top.
- Once baked, remove the soufflés from the oven and serve immediately. They are best enjoyed fresh out of the oven while they are still puffed and airy.
Tips
- Temperature is crucial: Ensure all ingredients are at room temperature for optimal rising and texture.
- Egg white technique matters: When beating egg whites, use a clean, dry bowl and beaters to achieve maximum volume.
- Fold gently: Use a spatula and a gentle folding motion to maintain the air bubbles in your egg whites.
- Serve immediately: Soufflés wait for no one—serve right after baking to enjoy their dramatic, puffy perfection.
- Ramekin prep is key: Thoroughly butter your ramekins and consider coating with grated cheese for extra flavor and rising support.
- No peeking: Avoid opening the oven door while baking, as sudden temperature changes can cause your soufflé to deflate.
Nutrition Facts
Calories: 280kcal
Carbohydrates: 8g
Protein: 15g
Fat: 22g
Saturated Fat: 13g
Cholesterol: 240mg