Are you ready to elevate your weeknight dinners with a dish that’s not only delicious but also packed with nutrients? Dive into the comforting world of Broccoli Green Rice Casserole, where vibrant broccoli and wholesome rice come together in a creamy, cheesy delight that will have your family coming back for seconds! This easy-to-make casserole is perfect for busy evenings, taking just 40 minutes from prep to table, and it yields a generous 8 servings—making it a fantastic option for meal prep or gatherings. Get ready to impress your loved ones with a dish that’s as satisfying as it is simple!
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: American
Serves: 8 servings
Ingredients
- 2 cups cooked rice
- 2 cups broccoli florets
- 1 cup spinach, chopped
- 1 cup sour cream
- 1 cup shredded cheese
- 1/2 cup onion, chopped
- 1/2 cup breadcrumbs
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C). Lightly grease a 9x13 inch baking dish with cooking spray or butter to prevent sticking.
- Steam the broccoli florets for 3-4 minutes until bright green and slightly tender but still crisp. Drain and set aside to cool slightly.
- In a large mixing bowl, combine the cooked rice, chopped spinach, chopped onions, sour cream, and half of the shredded cheese. Mix thoroughly until well incorporated.
- Chop the steamed broccoli florets into smaller pieces and fold them gently into the rice mixture.
- Season the mixture with salt and pepper, stirring to distribute the seasoning evenly.
- Transfer the entire mixture into the prepared baking dish, spreading it out evenly.
- Sprinkle the remaining shredded cheese over the top of the casserole.
- Evenly distribute the breadcrumbs across the surface of the casserole for a crispy topping.
- Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and the top is golden brown.
- Remove from the oven and let the casserole rest for 5 minutes before serving to allow it to set.
- Serve hot as a delicious side dish or light main course.
Tips
- Cook the Rice Ahead: To save time, prepare your rice in advance. You can use leftover rice or even microwaveable rice for a quick solution.
- Customize Your Veggies: Feel free to add other vegetables like bell peppers, carrots, or peas for extra flavor and nutrition. Just make sure to adjust the steaming time accordingly.
- Cheese Choices: Experiment with different types of cheese! Cheddar, Monterey Jack, or even a sprinkle of Parmesan can add unique flavors to your casserole.
- Breadcrumb Topping: For added crunch, consider mixing in some herbs or spices with the breadcrumbs, such as garlic powder or Italian seasoning.
- Rest Before Serving: Let the casserole sit for a few minutes after baking. This helps it set up nicely and makes it easier to serve.
- Make It Ahead: You can assemble the casserole a day in advance and store it in the refrigerator. Just pop it in the oven when you’re ready to bake!
- Serve with a Salad: Pair this casserole with a fresh salad for a complete meal that balances the richness of the dish with refreshing greens.
Nutrition Facts
Calories: 204kcal
Carbohydrates: 21g
Protein: 7g
Fat: 11g
Saturated Fat: 6g
Cholesterol: 25mg
