Prepare to embark on a culinary journey that will transform your kitchen into an Asian-inspired flavor paradise! This Squid in Mustard and Ginger Sauce is not just a recipe—it's a gastronomic experience that will tantalize your taste buds and impress even the most discerning food lovers. In just 35 minutes, you'll create a dish so vibrant and delicious that it will make restaurant-quality seafood seem like child's play. Get ready to discover the art of cooking squid that's impossibly tender, gloriously saucy, and bursting with bold, zesty flavors!
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 500g squid, cleaned and sliced
- 2 tablespoons mustard
- 1 tablespoon ginger, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
- Chopped green onions for garnish
Instructions
- Prepare the squid by thoroughly cleaning and patting it dry with paper towels. Slice the squid into uniform rings and tentacle pieces, approximately 1/2 inch thick to ensure even cooking.
- In a medium mixing bowl, combine minced ginger, mustard, soy sauce, olive oil, salt, and pepper. Whisk the ingredients together until they form a smooth, well-integrated sauce.
- Heat a large skillet or wok over high heat. The pan should be very hot to ensure quick cooking and prevent the squid from becoming tough.
- Add the squid to the hot pan in a single layer, being careful not to overcrowd. Cook for 1-2 minutes, stirring constantly to prevent sticking and ensure even heat distribution.
- Pour the prepared mustard and ginger sauce over the squid, tossing quickly to coat all pieces evenly. The high heat will help the sauce caramelize and infuse the squid with flavor.
- Cook for an additional 2-3 minutes until the squid is just opaque and tender. Be careful not to overcook, as squid can quickly become rubbery.
- Remove from heat and transfer to a serving platter. Garnish generously with finely chopped green onions for added freshness and color.
- Serve immediately while hot, accompanied by steamed rice or a light salad to complement the rich, tangy flavors of the dish.
Tips
- The key to tender squid is high heat and minimal cooking time. Overcooking will turn your squid into rubber, so be vigilant and quick!
- Pat your squid completely dry before cooking to ensure proper caramelization and prevent steaming.
- Use a cast-iron skillet or wok for the best heat distribution and beautiful searing.
- Slice squid uniformly to guarantee even cooking and an attractive presentation.
- Have all ingredients prepped and ready before you start cooking, as this dish comes together extremely quickly.
- For an extra flavor boost, consider toasting your ginger slightly before mixing into the sauce.
- If you're sensitive to strong mustard flavors, use a milder Dijon or honey mustard variety.
Nutrition Facts
Calories: 150kcal
Carbohydrates: 3g
Protein: 20g
Fat: 7g
Saturated Fat: g
Cholesterol: 250mg
