Imagine starting your day with a breakfast so exotic and nutritious that it feels like a culinary adventure right in your own kitchen. Our Forbidden Rice Morning Cereal Bowl with Berries isn't just a meal—it's a journey into the world of ancient grains, where rich, dark rice meets vibrant, juicy berries in a symphony of flavor and health. This isn't your ordinary breakfast; it's a nutrient-packed powerhouse that will leave you energized, satisfied, and ready to conquer the day.
Prep Time: 5 mins
Cook Time: 25 mins
Total Time: 30 mins
Cuisine: Breakfast
Serves: 2 servings
Ingredients
- 1 cup forbidden rice
- 2 cups water
- 1 cup mixed berries
- 2 tablespoons honey
- 1 cup almond milk
Instructions
- Rinse the forbidden rice thoroughly under cold running water to remove excess starch, gently stirring with your fingers until the water runs clear.
- In a medium saucepan, combine the rinsed forbidden rice and water. Bring the mixture to a gentle boil over medium-high heat.
- Reduce the heat to low, cover the saucepan with a tight-fitting lid, and simmer the rice for approximately 20-25 minutes, or until the rice is tender and has absorbed all the water.
- Remove the rice from heat and let it sit, covered, for an additional 5 minutes to allow the rice to steam and become fully fluffy.
- Fluff the rice gently with a fork to separate the grains and release any remaining steam.
- Divide the cooked forbidden rice evenly between two serving bowls.
- Drizzle each bowl with 1 tablespoon of honey, ensuring even distribution.
- Pour 1/2 cup of almond milk over the rice in each bowl.
- Top each bowl with 1/2 cup of mixed berries, arranging them attractively on the surface of the rice.
- Serve immediately while the rice is warm and the berries are fresh, optionally garnishing with additional honey if desired.
Tips
- Rinsing is crucial: Take your time washing the forbidden rice to remove excess starch, which ensures a perfect, fluffy texture.
- Use a heavy-bottomed saucepan to prevent rice from burning and ensure even cooking.
- Let the rice rest after cooking—this steaming period is key to achieving that perfect, tender consistency.
- For extra flavor, consider toasting the rice lightly in a dry pan before adding water to enhance its nutty undertones.
- Choose fresh, seasonal berries for the most vibrant and flavorful topping.
- If you prefer a creamier texture, warm the almond milk slightly before pouring over the rice.
- Experiment with different honey varieties like wildflower or lavender honey to add unique flavor dimensions.
Nutrition Facts
Calories: 270kcal
Carbohydrates: 48g
Protein: 6g
Fat: 5g
Saturated Fat: g
Cholesterol: 0mg
