Get ready to tantalize your taste buds with a mouthwatering recipe that will transform your ordinary dinner into an extraordinary culinary experience! These Smoky Black Bean Cakes are not just another recipe - they're a flavor explosion that combines the rich, earthy taste of black beans with a smoky kick and a creamy green salsa crema that will make your dinner guests beg for seconds. Whether you're a vegetarian looking for a protein-packed meal or a foodie seeking a quick and delicious recipe, these black bean cakes are about to become your new obsession!
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 1 can black beans, drained and rinsed
- 1/2 cup cornmeal
- 1/2 tsp smoked paprika
- 1/4 cup chopped cilantro
- 1/4 cup green salsa
- 1/4 cup sour cream
- Olive oil for frying
Instructions
- Begin by preparing your ingredients. Drain and rinse the can of black beans thoroughly under cold water. Set aside to drain completely.
- In a large mixing bowl, combine the drained black beans and use a fork or potato masher to mash them until mostly smooth, leaving some chunks for texture.
- Add the cornmeal, smoked paprika, and chopped cilantro to the mashed black beans. Mix well until all the ingredients are fully incorporated.
- Form the mixture into patties, about 2 to 3 inches in diameter. You should be able to make approximately 8 patties. Place them on a plate or cutting board as you shape them.
- In a small bowl, prepare the green salsa crema by mixing together the green salsa and sour cream. Stir until well combined and set aside.
- Heat a generous drizzle of olive oil in a large skillet over medium heat. Once the oil is hot, carefully add the black bean cakes to the skillet, making sure not to overcrowd the pan.
- Cook the cakes for about 4-5 minutes on each side, or until they are golden brown and crispy. You may need to adjust the heat to prevent burning.
- Once cooked, remove the black bean cakes from the skillet and place them on a paper towel-lined plate to absorb any excess oil.
- Serve the smoky black bean cakes warm, drizzled with the green salsa crema. Enjoy them as a main dish or a delightful appetizer!
Tips
- Drain beans thoroughly to prevent soggy cakes - pat them dry with paper towels if needed.
- Don't overmash the beans; leaving some chunks creates a more interesting texture.
- If the mixture seems too wet, add a bit more cornmeal to help bind the cakes.
- Use a non-stick skillet or well-seasoned cast-iron pan for the best crispy exterior.
- Keep the heat at medium to ensure even cooking without burning.
- Let the cakes rest for a minute after cooking to help them firm up.
- For extra flavor, try adding a pinch of cumin or garlic powder to the bean mixture.
- Serve immediately for the crispiest texture and most vibrant flavors.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 35g
Protein: 10g
Fat: 9g
Saturated Fat: 3g
Cholesterol: 10mg
