Butternut Squash Pasta with Fried Sage

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Butternut Squash Pasta with Fried Sage

Get ready to transform your dinner routine with a mouthwatering Italian-inspired pasta dish that combines the creamy richness of butternut squash with crispy, aromatic sage leaves. This isn't just another pasta recipe – it's a culinary journey that will transport your taste buds to the heart of Italy with every single bite. Whether you're a seasoned home cook or a kitchen novice, this incredibly easy and surprisingly elegant dish is about to become your new obsession!

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Italian
Serves: 4 servings

Ingredients

  1. 8 ounces pasta of choice
  2. 2 cups butternut squash, cubed
  3. 1/4 cup sage leaves
  4. 3 tablespoons olive oil
  5. Salt and pepper to taste
  6. Parmesan cheese for serving (optional)

Instructions

  1. Begin by preparing your ingredients. Cube the butternut squash into small, even pieces to ensure they cook uniformly. Rinse the sage leaves and pat them dry with a paper towel.
  2. In a large pot, bring salted water to a boil. Once boiling, add the pasta of your choice and cook according to the package instructions until al dente. Reserve about 1 cup of pasta cooking water before draining the pasta.
  3. While the pasta cooks, heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the cubed butternut squash, season with salt and pepper, and sauté for about 8-10 minutes, or until the squash is tender and lightly caramelized. Stir occasionally to prevent sticking.
  4. Once the butternut squash is cooked, use a fork or potato masher to mash it slightly in the skillet, creating a creamy texture. If it appears too thick, add a splash of the reserved pasta water to achieve your desired consistency.
  5. In a separate small skillet, heat the remaining tablespoon of olive oil over medium heat. Add the sage leaves and fry them for about 1-2 minutes until they become crispy. Be careful not to burn them. Once fried, remove the sage from the skillet and place them on a paper towel to drain excess oil.
  6. Add the drained pasta to the skillet with the butternut squash. Toss to combine, adding more reserved pasta water as needed to create a creamy sauce that coats the pasta evenly.
  7. Season the pasta with additional salt and pepper to taste. If desired, you can also add grated Parmesan cheese at this stage for extra flavor.
  8. To serve, plate the butternut squash pasta and garnish with the crispy fried sage leaves. Add more Parmesan cheese on top if desired, and enjoy your delicious Italian-inspired dish!

Tips

  1. Choose the Right Squash: Select a butternut squash that feels heavy for its size and has a deep, uniform color for the best flavor and texture.
  2. Cutting Technique: Ensure your butternut squash cubes are roughly the same size to guarantee even cooking and caramelization.
  3. Pasta Water Magic: Always reserve some pasta cooking water – it's liquid gold for creating a silky, smooth sauce that clings perfectly to your pasta.
  4. Sage Frying Secrets: Watch your sage leaves carefully when frying. They should turn crisp and slightly darker but not burn. Remove them immediately when they reach the perfect golden color.
  5. Consistency is Key: If your sauce seems too thick, gradually add reserved pasta water to achieve a creamy, luxurious texture.
  6. Optional Upgrades: For extra richness, consider adding a touch of brown butter when frying the sage, or sprinkle some toasted pine nuts on top for added crunch.

Nutrition Facts

Calories: 330kcal

Carbohydrates: 49g

Protein: 8g

Fat: 11g

Saturated Fat: g

Cholesterol: 0mg

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