Craving a delicious cinnamon roll but don't want to spend hours in the kitchen? Get ready to discover the ultimate quick dessert hack that will satisfy your sweet tooth in just minutes! This Easy Cinnamon Roll Mug Cake is about to become your new go-to treat - imagine enjoying the warm, gooey flavors of a classic cinnamon roll without any complicated baking process. Perfect for those late-night cravings or when you need a quick dessert fix, this mug cake is so simple that even kitchen novices can master it in under 6 minutes!
Prep Time: 5 mins
Cook Time: 1 mins
Total Time: 6 mins
Cuisine: American
Serves: 1 serving
Ingredients
- 4 tablespoons almond flour
- 1 tablespoon coconut flour
- 1/2 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 1 tablespoon maple syrup
- 1 egg
- 1 tablespoon milk of choice
Instructions
- Gather all the ingredients: 4 tablespoons of almond flour, 1 tablespoon of coconut flour, 1/2 teaspoon of baking powder, 1/2 teaspoon of cinnamon, 1 tablespoon of maple syrup, 1 egg, and 1 tablespoon of milk of your choice.
- In a microwave-safe mug, combine the almond flour, coconut flour, baking powder, and cinnamon. Stir well to ensure that the dry ingredients are evenly mixed.
- Add the maple syrup, egg, and milk to the mug. Use a fork or a small whisk to mix everything together until you have a smooth batter. Make sure there are no lumps.
- Once the batter is well combined, tap the mug gently on the counter to release any air bubbles.
- Place the mug in the microwave and cook on high for about 1 minute. Keep an eye on it as microwaves vary in power; the cake should rise and look set in the middle when done.
- After cooking, carefully remove the mug from the microwave (it will be hot!). Let it cool for a minute before enjoying your cinnamon roll mug cake.
- If desired, you can top your mug cake with a drizzle of additional maple syrup or a sprinkle of cinnamon for extra flavor.
Tips
- Use room temperature ingredients to ensure smooth mixing and even cooking.
- Make sure to mix the dry ingredients thoroughly before adding wet ingredients to prevent clumping.
- Microwave power varies, so watch your mug cake closely and adjust cooking time if needed.
- For a more indulgent treat, consider adding a small cream cheese glaze or extra drizzle of maple syrup on top.
- Use a tall mug to prevent overflow during cooking.
- Let the mug cake cool for a minute to avoid burning your mouth and to allow the texture to set.
- Experiment with different milk alternatives or add a pinch of vanilla extract for extra flavor variations.
Nutrition Facts
Calories: 325kcal
Carbohydrates: 30g
Protein: 14g
Fat: 21g
Saturated Fat: 4g
Cholesterol: 191mg
