Tired of boring, bland breakfasts that leave you hungry and unsatisfied? Get ready to revolutionize your morning routine with this incredible Hot Quinoa Breakfast Cereal that's not just delicious, but packed with incredible nutritional power! Imagine starting your day with a warm, comforting bowl that combines the protein-rich goodness of quinoa, the sweetness of honey, and the aromatic warmth of cinnamon - all in just 25 minutes of preparation time.
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Breakfast
Serves: 2 servings
Ingredients
- 1 cup quinoa
- 2 cups water
- 1 tablespoon honey
- 1/2 teaspoon cinnamon
- 1/4 cup nuts (almonds or walnuts)
- 1/4 cup dried fruits (raisins or cranberries)
Instructions
- Rinse quinoa thoroughly in a fine-mesh strainer under cold running water to remove its natural bitter coating called saponin.
- In a medium saucepan, combine rinsed quinoa and water. Bring the mixture to a rolling boil over high heat.
- Reduce heat to low, cover the saucepan with a tight-fitting lid, and simmer for approximately 12-15 minutes until quinoa has absorbed all water and developed a fluffy texture.
- Remove from heat and let the quinoa sit covered for an additional 5 minutes to allow further moisture absorption and softening.
- Fluff quinoa gently with a fork to separate the grains and release steam.
- Drizzle honey over the quinoa and sprinkle cinnamon, mixing gently to distribute flavors evenly.
- Toast nuts in a dry skillet over medium heat for 2-3 minutes until fragrant and lightly golden, stirring constantly to prevent burning.
- Transfer quinoa to serving bowls, top with toasted nuts and dried fruits.
- Serve warm and enjoy your nutritious breakfast cereal immediately.
Tips
- Always rinse quinoa thoroughly to remove the bitter saponin coating, which can make your cereal taste unpleasant.
- Use a tight-fitting lid when cooking to ensure even steam distribution and perfect quinoa texture.
- For extra flavor, consider toasting your nuts before adding them to enhance their nutty profile.
- Experiment with different nuts and dried fruits to keep your breakfast exciting and varied.
- If you prefer a creamier texture, you can substitute some water with milk or a plant-based alternative.
- Make a larger batch and store in the refrigerator for quick reheating on busy mornings.
- For added nutrition, consider sprinkling some chia seeds or hemp hearts on top for extra protein and omega-3s.
Nutrition Facts
Calories: 310kcal
Carbohydrates: 45g
Protein: 10g
Fat: 12g
Saturated Fat: g
Cholesterol: 0mg
