Discover the vibrant flavors of the Mediterranean with our delightful "Couscous with Swiss Chard" recipe! This dish not only brings a pop of color to your table but also packs a nutritious punch, making it the perfect choice for a light yet satisfying meal. In just 25 minutes, you can whip up a deliciously fluffy couscous infused with the earthy taste of Swiss chard and the aromatic essence of garlic. Ready to impress your family or guests with a dish that’s as easy to make as it is to enjoy? Let’s dive into the recipe that will have everyone asking for seconds!
Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Cuisine: Mediterranean
Serves: 4 servings
Ingredients
- 1 cup couscous
- 2 cups vegetable broth
- 1 bunch Swiss chard, chopped
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Prepare the Swiss chard by washing it thoroughly under cold water. Remove the tough stems and chop the leaves into bite-sized pieces.
- In a medium saucepan, heat the vegetable broth to a boil. Once boiling, remove from heat and pour the hot broth over the couscous in a large heat-resistant bowl. Cover the bowl with a tight-fitting lid or plastic wrap and let it sit for 5 minutes to allow the couscous to absorb the liquid.
- While the couscous is resting, heat olive oil in a large skillet over medium heat. Add minced garlic and sauté for 30 seconds until fragrant, being careful not to burn the garlic.
- Add the chopped Swiss chard to the skillet and cook for 3-4 minutes, stirring occasionally, until the leaves are wilted and tender.
- Fluff the couscous with a fork to separate the grains. Season with salt and pepper to taste.
- Gently fold the sautéed Swiss chard into the couscous, ensuring even distribution of the greens.
- Serve hot as a side dish or light main course, garnishing with additional olive oil or fresh herbs if desired.
Tips
- Choosing Swiss Chard: Look for fresh Swiss chard with vibrant leaves and firm stems. Avoid any that appear wilted or discolored for the best flavor and texture.
- Customize Your Couscous: Feel free to add other vegetables or proteins to your couscous, such as cherry tomatoes, chickpeas, or grilled chicken, to make it a more complete meal.
- Perfecting the Fluff: After letting the couscous sit, use a fork to fluff it gently. This helps to separate the grains and prevent clumping, ensuring a light and airy texture.
- Herb Infusion: Enhance the flavor by incorporating fresh herbs like parsley or mint into the couscous before serving. This adds a refreshing touch that complements the dish beautifully.
- Serving Suggestions: Serve this dish warm as a side or as a light main course. Drizzling a little extra olive oil or adding a sprinkle of feta cheese can elevate the dish further.
Nutrition Facts
Calories: 220kcal
Carbohydrates: 35g
Protein: 8g
Fat: 6g
Saturated Fat: 1g
Cholesterol: 0mg
