Grilled Chicken and Pasta

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Grilled Chicken and Pasta

Are you craving a restaurant-quality meal that's surprisingly easy to make at home? Look no further than this sensational Grilled Chicken and Pasta recipe that promises to transform your weeknight dinner into a culinary adventure! In just 35 minutes, you'll create a mouthwatering Italian-inspired dish that combines perfectly grilled chicken, al dente pasta, and a burst of garlic flavor that will have everyone at the table begging for seconds.

Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Italian
Serves: 4 servings

Ingredients

  1. 4 chicken breasts
  2. 8 ounces pasta
  3. 1 tablespoon olive oil
  4. 2 cloves garlic, minced
  5. Salt and pepper to taste
  6. Parmesan cheese for serving

Instructions

  1. Begin by gathering all your ingredients. You will need 4 chicken breasts, 8 ounces of pasta, 1 tablespoon of olive oil, 2 cloves of garlic (minced), salt and pepper to taste, and Parmesan cheese for serving.
  2. Fill a large pot with water and add a generous amount of salt. Bring the water to a boil over high heat.
  3. While the water is heating, prepare the chicken breasts. Pat them dry with paper towels and season both sides with salt and pepper.
  4. In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Once the oil is hot, add the seasoned chicken breasts to the skillet.
  5. Cook the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the chicken is golden brown. Remove the chicken from the skillet and let it rest on a plate.
  6. While the chicken is resting, add the pasta to the boiling water. Cook according to package instructions until al dente, usually around 8-10 minutes.
  7. In the same skillet used for the chicken, add the minced garlic and sauté for about 30 seconds, or until fragrant, being careful not to burn it.
  8. Once the pasta is cooked, reserve about 1/2 cup of the pasta cooking water, then drain the pasta and add it to the skillet with the garlic. Toss to combine, adding a little reserved pasta water if necessary to help coat the pasta.
  9. Slice the rested chicken breasts into strips and add them back to the skillet with the pasta. Toss everything together until well combined and heated through.
  10. Serve the grilled chicken and pasta hot, garnished with freshly grated Parmesan cheese on top. Enjoy your delicious Italian meal!

Tips

  1. Temperature is Key: Always use a meat thermometer to ensure your chicken reaches 165°F (75°C) for safe and juicy results.
  2. Pasta Water Magic: Save some pasta cooking water before draining. This starchy liquid helps create a silky sauce and helps the pasta and seasonings stick together perfectly.
  3. Don't Overcrowd the Skillet: When cooking chicken, make sure each breast has enough space to brown nicely. Overcrowding will steam the chicken instead of giving it a beautiful golden crust.
  4. Let the Chicken Rest: After grilling, let the chicken rest for 3-5 minutes. This allows the juices to redistribute, ensuring each bite is tender and flavorful.
  5. Fresh Parmesan Makes a Difference: Grate your Parmesan cheese fresh for the most vibrant flavor. Pre-grated cheese can't compare to the rich taste of freshly grated cheese.

Nutrition Facts

Calories: 471kcal

Carbohydrates: g

Protein: g

Fat: g

Saturated Fat: g

Cholesterol: 115mg

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