Imagine a dessert so creamy, so decadent, and so incredibly delicious that you won't believe it's completely vegan and packed with protein. This Vegan Tofu Banana Cream Pie is about to revolutionize your dessert game, transforming humble ingredients like tofu and bananas into a show-stopping treat that will have everyone asking for seconds. Whether you're a plant-based food lover, health-conscious foodie, or just someone who appreciates mind-blowing desserts, this recipe is your ticket to culinary bliss.
Prep Time: 30 mins
Cook Time: -
Total Time: 4 hrs 30 mins
Cuisine: American
Serves: 8 servings
Ingredients
- 1 pre-made vegan pie crust
- 1 block firm tofu, drained
- 2 ripe bananas
- 1/2 cup maple syrup
- 1 teaspoon vanilla extract
- 1/4 cup coconut cream
- 1/4 teaspoon turmeric (for color)
- Fresh banana slices for topping
Instructions
- Drain the firm tofu completely and pat dry with paper towels to remove excess moisture. Press the tofu between clean kitchen towels with a heavy object to remove additional liquid.
- In a high-powered blender or food processor, combine the drained tofu, ripe bananas, maple syrup, vanilla extract, coconut cream, and turmeric. Blend until completely smooth and creamy, scraping down the sides as needed to ensure no lumps remain.
- Taste the mixture and adjust sweetness by adding more maple syrup if desired. The consistency should be thick and pudding-like.
- Remove the pre-made vegan pie crust from its packaging and place it on a clean, flat surface.
- Pour the blended tofu-banana cream mixture into the pie crust, using a spatula to spread it evenly and smooth the top.
- Refrigerate the pie for at least 4 hours, or preferably overnight, to allow the filling to set completely and develop a rich, creamy texture.
- Before serving, arrange fresh banana slices in a decorative pattern on top of the pie.
- Slice and serve chilled. Store any remaining pie in the refrigerator, covered, for up to 3-4 days.
Tips
- Always use firm tofu and press out excess moisture thoroughly - this ensures a smooth, creamy texture without wateriness.
- Choose very ripe bananas for maximum natural sweetness and better blending.
- For the smoothest filling, use a high-powered blender and blend ingredients for at least 2-3 minutes.
- Refrigeration is key: allow at least 4 hours of chilling time for the perfect set.
- For extra elegance, consider using a kitchen torch to caramelize the banana slices before serving.
- If you want a more golden color, adjust the turmeric quantity slightly - but be careful not to overdo it.
- For a nut-free version, ensure your pie crust and coconut cream are certified nut-free.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 35g
Protein: 8g
Fat: 10g
Saturated Fat: 4g
Cholesterol: 0mg