Imagine creating a restaurant-quality Asian dish in your own kitchen that's so delicious, it'll make you forget about delivery forever! Our Better Than Takeout Teriyaki Chicken is a quick, mouthwatering meal that combines perfectly golden chicken, crisp vegetables, and a glossy teriyaki sauce that will have your taste buds dancing. In just 25 minutes, you'll transform simple ingredients into a restaurant-worthy feast that's healthier, more affordable, and infinitely more satisfying than any takeout you've ever had.
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 1 lb chicken breast
- 1/2 cup teriyaki sauce
- 2 tbsp vegetable oil
- 1 cup broccoli florets
- 1 cup bell peppers, sliced
- Cooked rice for serving
Instructions
- Prepare ingredients by cutting chicken breast into bite-sized cubes, approximately 1-inch pieces. Slice bell peppers into thin strips and ensure broccoli florets are evenly sized.
- Pat chicken pieces dry with paper towels to ensure proper browning. Season chicken lightly with salt and pepper if desired.
- Heat vegetable oil in a large skillet or wok over medium-high heat until oil shimmers and is hot but not smoking.
- Add chicken cubes to the hot skillet, spreading them in a single layer. Cook for 3-4 minutes without moving, allowing a golden-brown crust to develop.
- Flip chicken pieces and cook an additional 2-3 minutes until all sides are golden and internal temperature reaches 165°F (74°C).
- Add sliced bell peppers and broccoli florets to the skillet. Stir-fry vegetables with chicken for 2-3 minutes until they are crisp-tender.
- Pour teriyaki sauce over chicken and vegetables, stirring to coat evenly. Reduce heat to medium and simmer for 1-2 minutes until sauce thickens and glazes the ingredients.
- Remove from heat and let rest for 1-2 minutes to allow sauce to further set and flavors to meld.
- Serve hot over steamed rice, spooning extra sauce from the pan over the dish for maximum flavor.
Tips
- Dry your chicken thoroughly before cooking to ensure a beautiful golden-brown crust that seals in flavor.
- Use a large skillet or wok to give ingredients enough space to brown properly, avoiding steaming instead of searing.
- Cook chicken in a single layer and resist the urge to move it around - this creates those delicious caramelized edges.
- Check chicken's internal temperature with a meat thermometer to ensure it reaches 165°F (74°C) for food safety.
- For extra flavor, consider adding minced garlic or ginger to the stir-fry for an authentic Asian taste profile.
- If you prefer a thicker sauce, you can mix a teaspoon of cornstarch with the teriyaki sauce before adding to the pan.
- Let the dish rest for a minute after cooking to allow the sauce to slightly thicken and coat the ingredients evenly.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 25g
Protein: 30g
Fat: 12g
Saturated Fat: g
Cholesterol: 85mg