Get ready to tantalize your taste buds with a dish that’s as vibrant as it is delicious! Our "Salmon and Broccolini with Citrus Chile Sauce" is not just a meal; it’s an experience that brings the bright flavors of the sea and garden right to your table. In just 25 minutes, you can whip up this American-inspired dish that features succulent salmon fillets paired with tender broccolini, all drizzled in a zesty, spicy citrus sauce. Perfect for a weeknight dinner or a special occasion, this recipe promises to impress and satisfy. Dive in and discover how easy it is to create a gourmet meal at home!
Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Cuisine: American
Serves: 2 servings
Ingredients
- 2 salmon fillets
- 1 bunch broccolini
- 1 orange, zested and juiced
- 1 lime, zested and juiced
- 1 tablespoon honey
- 1 teaspoon chili flakes
- Salt and pepper to taste
Instructions
- Begin by preparing all your ingredients. Rinse the salmon fillets under cold water and pat them dry with paper towels. Season both sides of the fillets with salt and pepper to taste.
- Rinse the broccolini thoroughly under cold water to remove any dirt or debris. Trim the ends of the broccolini if necessary. Set aside.
- In a small bowl, combine the zest and juice of the orange and lime. Add the honey and chili flakes to the citrus mixture, stirring well to combine. This will be your citrus chile sauce.
- Heat a large skillet over medium-high heat. Once hot, add a drizzle of olive oil to the pan. Allow the oil to heat for a moment.
- Place the salmon fillets skin-side down in the skillet. Cook for about 4-5 minutes, until the skin is crispy and the salmon is cooked about halfway through.
- While the salmon is cooking, bring a pot of salted water to a boil. Once boiling, add the broccolini and blanch for about 2-3 minutes until bright green and tender-crisp. Drain and set aside.
- Carefully flip the salmon fillets over and pour half of the citrus chile sauce over the top. Cook for an additional 3-4 minutes, or until the salmon is cooked through and flakes easily with a fork.
- In the last minute of cooking, add the blanched broccolini to the skillet, tossing gently to coat in the remaining sauce and heat through.
- Once everything is cooked, remove the skillet from heat. Plate the salmon fillets alongside the broccolini, and drizzle any remaining sauce over the top.
- Serve immediately and enjoy your delicious salmon and broccolini with citrus chile sauce!
Tips
- Prep Ahead: To save time, prep your ingredients in advance. You can zest and juice the citrus fruits and combine the sauce the day before, allowing the flavors to meld beautifully.
- Perfectly Cooked Salmon: For perfectly cooked salmon, aim for an internal temperature of 145°F (63°C). Use a fork to check if it flakes easily, which indicates it's done.
- Crispy Skin: To achieve crispy skin, ensure your skillet is hot before adding the salmon, and avoid moving the fillets around too much while they cook.
- Blanching Broccolini: Blanching the broccolini in salted water not only enhances its vibrant color but also helps maintain its crunch. Don't overcook; it should be bright green and tender-crisp.
- Customize the Heat: Adjust the chili flakes in the sauce to suit your spice preference. For a milder flavor, reduce the amount, or for a kick, add more!
- Serving Suggestions: Pair this dish with a side of quinoa or brown rice to soak up the delicious citrus chile sauce, making your meal even more satisfying.
- Garnish for Presentation: For an extra touch, garnish with additional citrus zest or fresh herbs like cilantro or parsley before serving to elevate the presentation.
Nutrition Facts
Calories: kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: mg