Craving a quick, decadent treat that's both nutritious and irresistibly delicious? Look no further! These microwave chocolate peanut butter oat snack bars are about to become your new obsession. Imagine a dessert that takes less time to make than scrolling through social media, combines the rich flavors of chocolate and peanut butter, and requires zero baking skills. Whether you're a busy professional, a health-conscious snacker, or just someone who loves amazing treats, these bars are your ultimate go-to solution for instant satisfaction.
Prep Time: 5 mins
Cook Time: 2 mins
Total Time: 7 mins
Cuisine: Quick Snack
Serves: 8 bars
Ingredients
- 1 cup oats
- 1/2 cup peanut butter
- 1/4 cup honey
- 1/4 cup cocoa powder
- 1/4 cup chocolate chips
- 1/2 tsp vanilla extract
Instructions
- Line an 8x8 inch square baking dish with parchment paper, allowing excess paper to hang over the sides for easy removal.
- In a large microwave-safe mixing bowl, combine peanut butter and honey. Microwave for 30-45 seconds until smooth and easily stirrable.
- Add oats, cocoa powder, and vanilla extract to the melted peanut butter mixture. Stir thoroughly until all ingredients are completely incorporated and form a consistent dough-like texture.
- Fold in chocolate chips, ensuring they are evenly distributed throughout the mixture.
- Transfer the mixture into the prepared baking dish, using a spatula or the back of a spoon to press and compact the mixture firmly and evenly.
- Microwave the entire dish on high power for 1-2 minutes, watching carefully to prevent burning.
- Remove from microwave and allow to cool at room temperature for 10-15 minutes until the mixture sets and firms up.
- Using the parchment paper edges, lift the entire block out of the dish and place on a cutting board.
- Cut into 8 equal rectangular bars using a sharp knife.
- Optional: Refrigerate for 30 minutes to achieve a firmer, more compact texture.
Tips
- Use room temperature ingredients for smoother mixing
- Choose natural peanut butter for best consistency and flavor
- Watch carefully during microwaving to prevent burning
- For firmer bars, refrigerate after cutting
- Use quick-cooking oats for a softer texture
- Line your dish with parchment paper for easy removal
- Let bars cool completely before cutting for clean edges
- Store in an airtight container in the refrigerator for up to a week
- For a protein boost, consider adding a scoop of protein powder
- Experiment with different mix-ins like nuts or dried fruits for variety
Nutrition Facts
Calories: 180kcal
Carbohydrates: 20g
Protein: 6g
Fat: 10g
Saturated Fat: 3g
Cholesterol: 0mg
